If I look very similar to this will lifting weights help me not want to kms?
there is a natural anti-depressant released during exercise think you get a higher dose for cardio than lifting. i hate that sedentary life styles have become the baseline, and deviation from lazy is reported as different and not the other way around anymore, really screwed with the lazy fat American arch type i grew to love.
>>936567563 (OP)Face fat will determine your genetics Low body fat is ur goal