>>937552943 (OP)
You haven't had high starch high protein foods in your system for a long time now that having more=/= better.. you need to ease yourself into amounts that will adjust to your metabolism instead of chunking fats have more protein rich fruits & veggies until you can handle it more often/regularly. So if you think you're sick it's because you are just from having healthier more complex foods.. I for one threw up an entire pound steak nearly immediately after eating it only because I was a practicing vegan (pescaterian actually).. And wasn't able to process the amount of meat I was digesting.... you can always do something about your diet OP without resorting to the age old broke don't fix it analogy.
