be honest - are you in good shape /bant/? A scale of 1-10. 1 being the most unhealthy and 10 being the fittest.
was 8 for a while, proably 5 now
it'll keep going down at this rate
Me? Im a haes kinda guy so 10
Maybe a 6.5
I am basically skinnyfat, I eat somewhat decently but don't get nearly enough exercise. also used to drink all the time which didn't help but I've slowed that down. no real issues with moving around or doing physical tasks
>>22861067 (OP)Yes I'm in good shape. Round is a shape, right?
>>22861067 (OP)7.5 i do martial arts 5-6days a week, workout twice a week and have lost like 35lbs
There has got to be at least a few people on /bant/ who are either a 1, 2 or 3