Okay so I did it, I stopped cumming for a week.
It wasn't that hard, I think I was pretty tired so I wasn't really in the mood anyway but still, it's the first time I go a whole week without beating my meat or anything else.
I know some of you guys go for months or a year at a time, I know a week is super short, I'm not trying to brag or anything, I just wanted to ask, is it normal not to feel any change ?
I was pretty excited cause I thought my anxiety would go down but I still feel like I'm gonna pass out if I'm around too many people, I still feel tired, basically nothing changed.
But the studies say you get a T spike on day 7 so I should at least have felt that right ? At least one day. But no, nothing happened.

Do I need to go longer ? Is it a total meme ? If the studies agree about the T spiking on day 7 it means it definitely has an undeniable real effect on the body but I don't know I didn't feel it.

Male abstinence is definitely a politically incorrect topic. Political agents talk about it often, like the Kerassenstein brothers and many more.

>>22877620 (OP)
I feel like i am more in the top of my game when i abstain from this wickedness for about 5 days. But i dunno might be psychosomatic.

Nofap for a month here and I can see through walls

>>22877620 (OP)
nofap is an absolute meme. it changes nothing because masturbation isn't harmful and has actual health benefits, such as lowering the chance of developing prostate cancer. anybody trying to argue against fapping is either a tinfoil hat wearing redditor or a christian trying to push the "masturbation is a sin!" rhetoric.

>>22877620 (OP)

1 week is not enough for you to discern even if there were changes.

I have done no fap, and doing it again. Longest was 6 months and the results are massive. There is NO other thing that compares.
There's plenty of media feel free to read, but just test it yourself instead of looking for a bailout.
Note, you WILL go through a period of decreased sexual drive as your body numbs down to heal after which it will blossom. You will start seeing benefits more noticeably after the bloom phase. How long till that? Idk it's in the order of month-'s but it really depends on the body, how often you jacked previously etc.

>>22877623
Meme flag saying it's a meme. K guy. Also obvious cope so you don't actually have to try and grabbed the first research that confirmed what you want to think.

NoFap is real.

>>22877624
Prostate cancer is real. Be sure to post here when you get it so we can all say "told ya!"