>>22925521 noice >>22925478 (OP) >Currently feels like the beginning of a cold. Fuck. drink a bunch of water consume ginger and vitamin C ginger tea for the throat, with honey or lemon also zinc cough drops, the zinc has antibacterial properties i think, as well as helping with symptoms
>>22925530 You may be right this might be an actual cold instead of just the AC fucking with my throat. I took some zinc and vitamin c capsules because I happen to have such things in my kitchen cupboard, cheers anon.
Today's dinner: >salmon trout fillet air fryed with salt, msg, pepper and teriyaki sauce >rice with fried white onion on top >some leftover salad from yesterday