Why am I dreaming so much lately? There's times where I think that I just don't dream anymore because it's been so long but sometimes it seems like a dream every night. I just had a four hour nap and I even had a dream.

>>22947189 (OP)
>I just had a four hour nap and I even had a dream.
remembering your dreams more can be a sign of lower sleep quality, actually

if it's for long periods on & off though, that might not the reason

it could be many things
the ambient light/temperature/noise in your room changing with the seasons or with where you live
some sort of diet/substance habit
changes in your daily routine
idk

>>22947197
Last time this happened dreaming a lot thing happened was back last December so idk.