AI post but il bite
>>60739715>including seeds, nuts, and grainsgrains and seeds were introduced when humans were about to go extinct or had a hard time. This was after floods, earthquakes or things that threatened the standard food supply. They are starvation food (hence why vegans look like starving humans, they are slow starving themselves).
We can see this in the bone record of humans. The moment we start eating seeds and grains our bones become brittle and teeth start rotting, this is further sped up by modern additions of concentrated sugars and acids that are seen as food preservant and flavours.
>>60739715>Excessive intake of saturated fat and cholesterolDefine excessive. My point is that its essential, everything is bad in excess. Its not a credible argument as you can say this of everything.
>modern sedentary contextHumans are not meant to live sedentary. Not a real argument. Yes not moving will damage your body. you went from food to movement, bad jump.
Seed oil and polyunsaturated fats degrade in the body , form radicals and damage the body. Same story for high blood sugar, causes inflammation. The body repairs these types of damage by adding cholesterol to the cracks, like plaster. This plaque keeps building, as the soruce of the inflammation is never taken away.
>>60739715>rn sedentary context — is clearly linked to cardiovascular disease in large, reproducible population studies. The claim that early cholesterol research is “unreproducible” is a red herring; theDoes not take in account sugar, seed oils
What industries are built on the lie around cholesterol and how much do they make?
How much does cholesterol reducing medication generate in revenue? from start to now; stattins for example.
How much does medication used for diseases caused by low cholesterol and use of stattins generate each year?
people with diabetes taking statins, a notably higher proportion progress to insulin use compared to those not taking statins