>>21531702 (OP)
>Redpill me on the paleo-carnivore diet.
It's debunked. We now know paleo is revisionist history fantasyland. Plenty of evidence of stomach contents of ancient man that he 1) ate wild and cultivated grains both, fruits and vegetables the same as we do. and 2) didn't live as long as we do now.
>How tf do you avoid getting worms?
Well RFK found out with a brain scan, some people get urine, blood and colon samples.
Pro tips: Never eat undercooked or raw meat from animals that can or could carry parasites. Get an instant read thermometer for home use and know safe temps for all things, and for dining out, have to be more cautious when ordering your food choices, and checking your food. Be a bit more more aware for restaurants skipping basics like handling money and food service items at the same time, cross contaminating, and little things like if your table was disinfected between use, or cutlery looks clean, that kind of thing. If i see "dishwasher wanted" sign on the door or the bathroom isn't nicely clean and stocked, then, red flags. Wash your hands for 2 full minutes when visiting a restroom before eating, and insist your family does the same. Do not handle any waste or clean restrooms at home or at work without disposable gloves? Did you skip microbiology in school?