Thread 21690967

8 posts 4 images /ck/

Anonymous 10/31/2025, 9:21:26 PM No.21690967 [Report] >>21690972 >>21691351 >>21691364 >>21691512 >>21692639

4d488399-0ea4-4e2a-946d-a9afcf29973f.d456fed21501d0e2edc7800ed7abd603.jpg md5: 59b0420d...

Ive been eating only white bread for 3 weeks .my weight has dropped a lot. I eat 30 to 40 slices of bread

Anonymous 10/31/2025, 9:25:08 PM No.21690972 [Report]

>>21690967 (OP)
Good, keep doing that until you die worthless faggot.

Anonymous 11/1/2025, 2:04:04 AM No.21691351 [Report] >>21691461

>>21690967 (OP)
>my weight has dropped a lot
Total weight loss should not be the goal, you need to examine the QUALITY of your weight loss, making the distinction between lean mass and fat.

If you DON'T CONSUME PROTEIN, your body has to cannibalize itself (muscle, organs) to acquire essential amino acids. You may be losing weight, but not all of that weight is fat.

Anonymous 11/1/2025, 2:09:05 AM No.21691364 [Report]

>>21690967 (OP)
That's 2 slices a day or about 26 grams of carbs - definitely weight-loss territory.

Anonymous 11/1/2025, 2:58:44 AM No.21691421 [Report]

IMG_0487.jpg md5: 8c6b6e1b...

>Mfw people always resort to crash/fad diets or extreme measures for fast results rather than just changing their lifestyle to a much better one

Anonymous 11/1/2025, 3:25:22 AM No.21691461 [Report]

>>21691351
Yup

Anonymous 11/1/2025, 3:48:51 AM No.21691512 [Report]

>>21690967 (OP)
>I'm losing weight by rapidly killing myself
okay

Anonymous 11/1/2025, 8:29:50 PM No.21692639 [Report]

>>21690967 (OP)
you sound like a total retard that needs a caretaker