How to lifemax?

I think the best thing to happen in china was the opium wars followed by the century of humiliation. I would almost go as far to say not just the best thing, but maybe the only good thing to ever happen in china.

>>76246640
>only good thing to ever happen in china.
Wait shit no, I forgot about the rape of nanking that was also good.

>>76246600 (OP)
Control chi, cultivate chi, utilize chi on your life centers

>>76246640
>>76246645
I can't fathom the level of seething that must be present within you to say something like that just because this Chinaman life-mogged you so brutally.

>>76246640
>>76246645
What Chinese man fucked your crush?

>>76246650
What lifts clutivate chi?

>>76246600 (OP)
Brutal mogging!

>>76246600 (OP)
256 years for what, he literally lived since he was a child as a monk, never had sex, never married, never talked to a woman in 2 fucking centuries, never accomplished anything for the good of humanity or even the good of anything, he probably met thousands of children that grew up to be his closets friends, saw them grow old and die while he was still completely unchanged, looked like absolute shit like every old man does for 200 fucking years.
He still didn't make it to the current age where he could have become the greatest philosopher teaching mankind 2 centuries worth of wisdom but then again he didn't explore the world or did anything in those 2 centuries worth remembering.
He only lived a very long life.

>>76246640
I been noticing how recently most people respond offended and mad at post like these, did a twitter raid happen in the last few months and trannies are pretending to be women in this corner of the internet, again.

>>76246920
>never accomplished anything for the good of humanity
99.99% of people don't
>never had sex, never married, never talked to a woman
Li Ching-Yuen, had 24 wives and 183 children.
.

>>76246600 (OP)
>How to lifemax?
depends, are you less than 27 years old?
If you're over 30, unironically just start a family.

>>76246958
That's not what he means.

>>76246965

>>76246664
you use chi to build muscle, it's an expenditure not a generator of chi

>>76246664
Sex/kissing with your gf/wife.

>>76246600 (OP)
Taurine into peehole

>>76246600 (OP)
Every day I live brings me a day closer to going home to Jesus.

>>76246600 (OP)
>Wanting to spend 2/3rds of his life as some shriveled old fuck
Lifecucks everyone
>"B-but Muh Nothingness after Death!"
Grow a Pair and face Death like a man Pussy.

>>76248631
Is man pussy just a woman or rather a faggots?

>>76246600 (OP)
go study stoicism.
literally almost everyone gets stoicism wrong(somehow)
shit is more about emotional control and understanding that you can only react to things around you which in turn helps you live a more positive and fruitful life in a literal sense the world around us especially since wanting to do things as fast as possible and right away is just not a realistic idea.
Knowing that something isnt worth worrying about as much as you think it is, etc.

Havamal stanza 23 is a good example of stoicism.

>>76246958
i mean life starts at 30s if you did something with your life in your life in your 20s.

>>76248683
People have no idea how crucial it is to get your shit together young. No one is saying to take it hyper seriously. But dicking around and going from job to job for 10 years, you're gonna wind up working your entire life.
I know plenty of people IRL(family members)who spent their 20s dicking around and are now stuck living with their parents because of it.

>>76248631
>spend 2/3rds of his life as some shriveled old fuck
Skill issue

>chinese guy living centuries

Lol. This is just an old trope in China, it was a meme when Confucius was alive, as he even compared himself to Peng Zu in the Analects.

https://en.wikipedia.org/wiki/Peng_Zu

>>76246640
>>76246645
the best thing was China becoming a global superpower that will beat the USA in every measurable thing in the next few decades

>>76246600 (OP)
Semen retention. https://youtu.be/nkiuNflUhWY?feature=shared

finasteride
veneers
tretinoin
pills

>>76249357
That's faking it.

>>76246600 (OP)
/fit/'s too pleb to have such knowledge.

>>76249357
lotta boomer dermatology going on there, why not mention benzoyl peroxide and phenol peels and hair plugs with strip excision surgery while you're at it lmao.

>>76248810
Superpower by 2050 now yeah? China is a self correcting problem thanks to their atrocious birth rates.

>>76246920
>Li Ching-Yuen, had 24 wives and 183 children.
kwab get fucked

>>76246600 (OP)
>>76246600 (OP)
i turned my vpn off to post this because of dubs
>raw cacao
>olive oil
>avoid ordinary red meat, lamb is ok.
>>avoid fried food like hot dogs, french fried.. none of that
>Ceylon cinnamon
>garlic,
not too much even a clove a day is a lot-> never get cold or flu again.
1)some sort of faith or piety is ordinarily essential for male to live, not always necessary for woman
2)Continence or control- moderation of the man is vital. look at hitler on semen retention. the coomer memes. look at tesla at like 80, even if he did look weird he still looked fresh-ready to fight. how many monks get testicle cancer? who knows. You want it to be optimal for you so that you are not robbed of vitality maximizing the relationship or eschewing them all for gains
>
>
Antioxidants. is anti cancer, anti diabetes->regenerate
Causes for cancer: Inflammation. and inflammation caused by stress.
Success leaves clue, great minds think alike dont take it from me; Brian johnsons longevity mix deconstructed
>1 serving spinach
>green tea, 1 cup(?)
>monk fruit extract, Powerful stuff. still getting my hands on some
if you think certified organic is unsusbstantial, consume the organic one with a glass of the pesticide you would have otherwise consumed
now, carnivore or vegan. if you look closely i haven't seen a single black carnivore advocate and white vegans tend to look ugly. it doesn't matter, only the outcome matters.

i'll post links to youtube shorts if op replies

>>76246600 (OP)
>How to lifemax?
praise the sun

>>76250627
Continue

>>76250990
not much more
you can add honey haven't been eating mine i'm close to running out
>
https://blueprint.bryanjohnson.com/pages/blueprint-protocol
https://blueprint.bryanjohnson.com/products/longevity-blend-multinutrient-drink-mix-blood-orange-flavor?variant=47190798696733
>
https://www.youtube.com/watch?v=7HnV6af3ZO4
https://www.youtube.com/watch?v=-LIiF_weoto
https://www.youtube.com/watch?v=rfAvTTGDSUQ
the worlds oldest woman, chocolate and olive oil, under health and lifestyle
https://encyclopedia.thefreedictionary.com/Jeanne+Calment
https://www.youtube.com/watch?v=ctR6Ls89ZnE
https://www.youtube.com/watch?v=YXs9FEpbcFU
https://www.youtube.com/watch?v=2iW08JOm8dQ
https://www.youtube.com/watch?v=-BN_LL75Owk
https://www.youtube.com/watch?v=RtoKCZQu63k
nature has synthesized food sources as either containing carbs, or fats/proteins. not both. likewise digestion might be improved from debarring one macro source from a meal. the only exception as milk which is for other animals, who are also babies.
>
- and a human digestive system more closely resembles the herbivore than the carnivore, i haven't heard of carnivore diet people eating chickens and cows like the lion does... and to my limited knowledge it also doesn't resemble the bear or chimpanzee omnivore. to me it seems its capability with tools make it some human unique/'sapiovore'
>when diet is good, medicine is no need, when diet is bad medicine is no use
>...take medicine as food and food as medicine
'ancient' ayurveda->roughly60-80% disease comes from the digestive system
contemporary sources want to persuade us to recognize gut health as highly influential for mental health
chinese medicine has 'the internal climate' just meaning, what gets called trauma/'demons'
supressed, repressed or chronic acute thinking and emotion affects the health corporeally

>>76246600 (OP)
1. Be Chinese peasant
2. Attain regular old age, say 80
3. Lie
4. Get away with it because you're living in a country with millions of people who all look like you, thousands of who share your name, written records are too poor to be used by your critics and your supporters are gullible peasants who want to believe

>>76251421
china had some of the best record keeping of any nation, do i think he lived that long? no its more likely that his son took his identity when he died , however outliers do happen , like the cat that lived to 38 years old, so i wont say its impossible

Guys I'm actually cooked
>Grandpa died at 68
>Grandma died at 63

And some other uncles and aunts died at similar age, my family basically dies young. My cool unc the other day told me he stopped giving a fuck and he is enjoying life right now because of our family lifespan (he makes ton of money)

>>76250152
china owns africa and us in europe are running to them now after americas retarded schizophrenic policies so america will be alone very soon so that it can finally fall apart, hopefully.

>>76250627
>Brian johnsons
>pay me $2000, so I give you the option to pay me more.
kill yourself retard paypig.

>>76248810
It's sorta cringe when people act like a race of ugly midgets is going to "beat" White people, because they have a big population. It's a bit like when jeets act like they are a superpower. Being a bottom rung on the race hierarchy isn't something to brag about.

>>76248691
That's me
Had the opportunity to buy my own home and land 11 years ago. Dicked around, didn't apply myself and now I'm stuck with my parents at 33 because there are zero opportunities anymore and the world is literally going to shit(for me), and anything I would do today is more expensive, shittier, less space, worse area, for 10x the price and effort it would have taken me back then

>>76246600 (OP)
>How to lifemax?
Just have someone falisfy your date of birth/death after you die, ez.

I, too, take what a chinese person says as gospel, everytime.

Ni hao japanese man fuk my wife

>>76251492
>because they have a big population
yeah that's not it

>>76251492
Jews already did it, what's the difference

>>76252068
What type of work do you do?

>>76246600 (OP)
256 years, my ass.

>>76246927
A lot of europeans are mad the us gibs are being withdrawn. A lot of russians got splatted in Ukraine, and they've been replaced by Chinese.
And finally, a billion+ barely-literate indians have gotten internet access now.

>>76252694
256 years is nothing. Adam from the bible lived 930.

>>76251326
>chinese medicine has 'the internal climate' just meaning, what gets called trauma/'demons'
More on this?

>>76246600 (OP)
If only he stored his life value as a 32 bit integer he would have lived longer

>>76252068
Same, I got addicted to drugs and job hopped however I do have my own place I'm 31 and want to get into a long term skill.

>>76252898
Google
its a more involved subject i don't know, but a key point was basically
>dis-ease causes disease
not from tcm specifically, but obviously:
anxiety and stomach problems
anger and blood pressure.
mental wellbeing leading to physical through bad decisions like compulsive eating, impacted sleep
what they used to call demons/demon possession might have been like:
severe trauma, or mental disturbances->suicide or killing someone
parasites, like from uncooked pork they even look like demons. or from, cats, i think
'brain fungus' and obviously invisible bacteria maybe
from invisible forces that have been measured like a natural gas leak or the smell of sulphur or something other natural phenomenon

>>76251489
>paying brian johnson
just buy what he buys don't get it from him its like 90-100$ max
>olive oil
>chocolate
>garlic
>ginger
>cumin
and his daily mix
>green tea
>monk fruit extract
>an orange
>spinach

>>76246655
>>76246656
>>76248810
特亜人 chinkfingers typed this post. Nanjing is the best thing that ever happened to your shithole opium addict backwater, at least it introduced some Japanese human blood into your subhuman pig dog gene pool. Even now during your "golden age" you're a nation of worthless slaves.

>>76253598
>>olive oil
>>chocolate
>>garlic
>>ginger
>>green tea
>>natural sweetener alternative
>>fruit
>>spinach
So basically what everyone on /fit/ who isn't retarded has been doing for the last 10 years

>>76253937
>>76253937
>everyone on /fit/ who isn't retarded
Yes. <1% of the board
>>>natural sweetener alternative
specifically monkfruit extract.
>Mogrosides are low-calorie, biologically active sweeteners that face high production costs due to strict cultivation requirements and the low yield of monk fruit. The rapid advancement in synthetic biology holds the potential to overcome this challenge. This review presents mogrosides exhibiting antioxidant, anti-inflammatory, anti-cancer, anti-diabetic, and liver protective activities, with their efficacy in diabetes treatment surpassing that of Xiaoke pills
https://www.sciencedirect.com/science/article/abs/pii/S0308814624009269

>>76246645
This.
Look up who really lived in the areas the japs genocided.

>>76251474
Yang empire into africa and mongols into europe.
Both stopped.

>>76246600 (OP)
Double dubs checked.

256 years? Can't possibly be true.

>>76254780
You think so?

>>76246640
>Amerimutts sees a decently well off homogenous state
>Lashes out in anger

>>76248691
yep. i wasted and ruined my entire life and have nothing to show for it. 33 years old and living with parents, no career, virgin, no ambition, etc. life is over for me.

>>76253937
Not everyone likes or believes in all of those fag. There is compelling evidence that having a shit lifestyle makes you die sooner and have a low quality of life sooner. You can try to eat healthy, but you still will never be better off than people who just eat regular.

Groups with specific diets like for longevity or whatever other bullshit often shit on the SAD - standard american diet. I know because I was part of them for a long time. There would regularly be discussion where someone would remark about how well everything is better than the SAD diet, and everyone would nod and mumble how true that was, yes of course the SAD that the plebs are eating.

But just look at the people who actually do live a long time - who live to 90 or 100+. The vast majority of them have eaten something resembling the standard american diet their whole lives. They've eaten cake, they've drank alcohol. The only thing you don't find among the oldest old is people who would go to real excessives. Live fairly healthily, there's nothing more you can do. Ageing and death sucks, but nobody can do anything about it. Everyone declines in their 70s and crumbles in their 80s and one day they're dead. That's how it always goes if you're lucky enough not to get cancer or be in an accident sooner, it will go that way for me, it will go that way for you. All remaining thoughts of sex will have been long gone by that point. Shit sucks, nothing we can do.

>>76255014
Just win the lottery.Simple.

>>76246600 (OP)
You need to retard maxx.

>>76255014
>>76255014
> is over
>not even average age
https://en.wikipedia.org/wiki/List_of_countries_by_median_age
how many days left, until the end of a human lifespan
>>76239931
in terms having something to show for it, if you can't remember what you had for break fast last week or yesterday how will someone remind you of your 'shortcomings'?

>>76246640
Worst thing the bongs did in this whole ordeal, is not keeping HK.
Idiots

>>76255059
I remember some grandma who lived to 104 while drinking dr pepper daily

>>76252665
I'm actually good career wise, I'm working in a laboratory facility as a tech and make decent money for my country and have the highest qualifications in the field atm. First of my family to have higher education and mog them financially, I'm also tall and fit and healthy thank God.
It's just that there has been a small window of opportunity in my country/rapidly growing city, and everything went to shit artificially overnight. Parents bought their home back when a single average salary paid for it easily, plus inheritances from dead grandparents.
30 years later, I never would have imagined that having a decent job wouldn't even pay for a 1 room shitty old flat in a commie block from the 80s, so I'm stuck in the "family home" because every other option is biting a bullet. Fucks hard with my self confidence, makes me think of how much of a failure I am for lacking insight

>>76255893
the number is gonna keep going up and the phrase
>im only X i still have time
is gonna stay the same
i have a cousin who's 45 living with his 80 year old dad. Never owned a house, never lived by himself for longer than a few months and has been in and out for prison for drug related charges. The guy is an extremely talented mechanic and drifter. But because of just twiddling his thumbs and saying he has time he royally fucked himself over. These people are real. Just because you stay inside all day doing nothing doesnt mean they arent. Get your shit together young
no one is saying to be stressed 24/7 and do some edgy-fag "YEAH CUH GRINDSET" shit but at least get a steady job that you're good at with decent income so you can afford to have some decent hobbies and roof over your head with privacy. Or else you're gonna be like my cousin who probably has ti wait till everyone is asleep to jack off like a teenager

>>76253923
Dude what are you Korean? The seethe is off the charts. All you hentai enthusiasts are the same but chinese are objectively mogging the rest

>>76256170
Are you hitting a six-figure salary?

>>76246664
Horse stance live long time

>>76252694
>>76254780
Humans have gotten used to being lifelets. It's really sad.