Anonymous
6/11/2025, 8:20:45 AM No.76247648
Does greasing the groove actually work or is it Mentzer tier bullshit?
Replies:
Thread 76247648 - /fit/ [Archived: 1070 hours ago]
Anonymous
6/11/2025, 8:25:56 AM No.76247662
practice makes perfect
Anonymous
6/11/2025, 8:26:32 AM No.76247665
>>76247648 (OP)
It's okay. Wouldn't completely replace hight intensity work with it thoughbeit.
It's okay. Wouldn't completely replace hight intensity work with it thoughbeit.
Replies:
Anonymous
6/11/2025, 8:27:11 AM No.76247667
>>76247648 (OP)
The jew fears the samurai.
The jew fears the samurai.
Anonymous
6/11/2025, 8:27:16 AM No.76247668
>>76247648 (OP)
Dunno what groove grease is, is that like 70's lingo for booze? To make "da y peeper poopoo" dance gooder?
Fuck off faggot.
Dunno what groove grease is, is that like 70's lingo for booze? To make "da y peeper poopoo" dance gooder?
Fuck off faggot.
Replies:
Anonymous
6/11/2025, 8:28:17 AM No.76247672
>>76247665
Faggot nigger.
Faggot nigger.
Anonymous
6/11/2025, 8:29:36 AM No.76247675
>>76247668
I think it means to take another man's seed in your bussy.
I think it means to take another man's seed in your bussy.
I ignore women
6/11/2025, 1:25:54 PM No.76248214
>>76247648 (OP)
No. The difficult part of form is keeping it consistent while under intensity. How many dyel influencers have you seen demonstrate perfect form on a practically empty bar?
Active recovery is good for tendons and stiffness but it won't make your muscles grow quicker if that's what you want.
No. The difficult part of form is keeping it consistent while under intensity. How many dyel influencers have you seen demonstrate perfect form on a practically empty bar?
Active recovery is good for tendons and stiffness but it won't make your muscles grow quicker if that's what you want.
Anonymous
6/11/2025, 4:59:32 PM No.76248767
>>76248236
It doesn't help for hypertrophy?
It doesn't help for hypertrophy?