Thread 76248379 - /fit/ [Archived: 1118 hours ago]

Anonymous
6/11/2025, 2:36:08 PM No.76248379
20200214_145014
20200214_145014
md5: cf7554206994ac0fc4c2176b411a7c55🔍
As a 5'6 213lb 24yo man. What kind of strength would I need on each lift to even the playing field if I was to physically get into an alteration with a 6'3 250lb guy?

My current lifts are
>Incline Bench 230lb(1×3)
>Barbell Squat 285lb(1×3)
>Weighted Pullups 25lb(1×3)
Replies: >>76248399 >>76248438 >>76248446 >>76248467 >>76248480 >>76248917 >>76249487 >>76249493 >>76250894 >>76251038 >>76251244
Anonymous
6/11/2025, 2:41:48 PM No.76248399
>>76248379 (OP)
>5'6
>even the playing field with a 6'3 250lb guy
Lmfao, ain't happening lil gup.
Replies: >>76248404 >>76249487
Anonymous
6/11/2025, 2:43:44 PM No.76248404
>>76248399
There has to be a way besides a gun. There has to. Alexander Volkanovski used to fight middleweights and heavyweights.
Replies: >>76249471
Anonymous
6/11/2025, 2:58:34 PM No.76248438
>>76248379 (OP)
Atleast 1.75 times your bodyweight to even stand a chance.
Anonymous
6/11/2025, 3:01:47 PM No.76248446
>>76248379 (OP)
if he doesn't lift you're probably there
Anonymous
6/11/2025, 3:07:52 PM No.76248467
>>76248379 (OP)
Be 155lbs and be a goat.
https://www.youtube.com/watch?v=F2l7yNY027I
Anonymous
6/11/2025, 3:12:13 PM No.76248476
>As a 5'6
already over, didn't even need to read the rest kek
Replies: >>76248500
Anonymous
6/11/2025, 3:13:39 PM No.76248480
>>76248379 (OP)
It would probably be more effective to learn some striking and grappling if that's what you're going for. You won't be stronger than him.
Replies: >>76248497
Anonymous
6/11/2025, 3:20:26 PM No.76248497
>>76248480
That's not true, lots of tall mfs are fat or skinny fat.
Anonymous
6/11/2025, 3:21:27 PM No.76248500
>>76248476
If I punch it hard enough, I should be able to dislocate his kneecap.
Anonymous
6/11/2025, 5:40:40 PM No.76248917
>>76248379 (OP)
Kid Yamamoto was notable for being able to do this, Kyoji Horiguchi trained under him
Replies: >>76248923
Anonymous
6/11/2025, 5:42:31 PM No.76248923
>>76248917
but both of them were natural athletes who trained from a young age, and were experienced by their early 20s
Replies: >>76249183
Anonymous
6/11/2025, 7:08:17 PM No.76249183
>>76248923
Martial arts is movement and repetition. Anyone can.
Anonymous
6/11/2025, 8:28:44 PM No.76249471
>>76248404
Pocket sand
Anonymous
6/11/2025, 8:29:54 PM No.76249475
Gain 40 pounds and use a knife
Anonymous
6/11/2025, 8:32:29 PM No.76249487
>>76248399
This guy probably thinks Mike Tyson is actually 5'10
>>76248379 (OP)
Yeah you need to get conditioning high, without losing muscle, and move to wherever a legit peekaboo boxing trainer lives. You also are gonna need to master the basics of submission grappling. Good luck, dude. Tyrone won't know what hit 'em
Replies: >>76249493 >>76250920
Anonymous
6/11/2025, 8:35:07 PM No.76249493
>>76249487
>This guy probably thinks Mike Tyson is actually 5'10
how tall is he?
>>76248379 (OP)
213 lbs is pretty big for 5 6.
Anonymous
6/11/2025, 8:58:25 PM No.76249576
Here's what you do, OP.
Don't act like a cunt to 6'3" 250lb guys to the point you're going to get your ass kicked.
Replies: >>76254724
Anonymous
6/12/2025, 3:17:10 AM No.76250894
>>76248379 (OP)
10 mile run.
just pick a martial art that isn't bullshido. literally skill issue. learn what happens by practicing altercating 'sparring'
do 10 pushups in 24 hours. then 100. then 1000.
>if you know thyself and know the enemy you need not fear the result of 100 battles
>if you know thyself and not the enemy for every victory you will suffer defeat
>if you know neither yourself or the enemy you will surcumb in every battle
Replies: >>76251199
Anonymous
6/12/2025, 3:28:30 AM No.76250920
>>76249487
a 110 lb bjj blue belt would choke mike tyson literally to death
Anonymous
6/12/2025, 4:13:14 AM No.76251038
>>76248379 (OP)
you will always be at a disadvantage due to reach, However if we're going to use examples, ive seen it claimed that mike tyson benched 5 plates in the 90s on a whim, so you basically have to be extraordinarily strong and/or exordinarily skilled to take on larger oponents and win consistently.

in otherwords , bring a weapon or run away.
Anonymous
6/12/2025, 5:10:01 AM No.76251199
>>76250894
>if you kill your enemies, they win
>peepee poopoo
you know those quotes make you look really gay right
Replies: >>76254440
Anonymous
6/12/2025, 5:27:25 AM No.76251237
How freakin fat are you, man? I'm ur height at 150lbs and I still feel fat
Anonymous
6/12/2025, 5:29:39 AM No.76251244
1747911382934217
1747911382934217
md5: 7a2ffb53e56786af6e4f0f2cdaaeff5f🔍
>>76248379 (OP)
who the fuck does 1rms on the incline bench
Replies: >>76254276
Anonymous
6/12/2025, 9:42:08 AM No.76251770
Lifting weights won't help you win a fight. Learn how to fight retard.
Anonymous
6/12/2025, 11:10:08 PM No.76254276
>>76251244
1x3 means one set of 3, not 3 sets of 1.
CAPTCHA: 8XGYM
Anonymous
6/13/2025, 12:03:34 AM No.76254440
>>76251199
you're a Nigger
Anonymous
6/13/2025, 12:05:01 AM No.76254448
F
Anonymous
6/13/2025, 1:20:51 AM No.76254724
>>76249576
What if it's a tall nigger who just randomly attacks manlets