Has anyone here got rid of skinny dainty wrists? And I dont mean getting big forearms.
Please tell me how

>>76249790 (OP)

damn, that's a skinny wrist

>>76249807
Stop I know this :(

>>76249790 (OP)
I thought my wrists were bad. Maybe gain weight.

>>76249790 (OP)
>lift heavy weights
>muscles grow
>wrist, which has muscle, gets thicker.
The problem is you bitches will do anything but lift heavy fucking weights
So have some pasta:

It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything.

>>76249790 (OP)
have you tried vigourus masturbation

>>76249790 (OP)
Lookup Roger C on YouTube
You can definitely grow your wrists but it requires training that if anyone sees will think you’re crazy

>>76249815

do you know how bottoms become tops OP? It doesn't just happen overnight, tops start as bottoms and through intense labors of pleasure for another man they begin to build strong forearms and wrists. Maybe if you put your ego aside and got dirty in the mud you wouldn't have those skinny wrists

>>76249790 (OP)
Dumb bell rolls

>>76249790 (OP)
Yes
I’m 370lb and my wrists are huge

>>76249790 (OP)
Yeah, just lift weights you dork.

>>76249846
Lol

>>76249790 (OP)
Unfortunately being a wristlet is terminal. Training forearms does help, though.

>>76249790 (OP)
bro you're dying

Quit being a bitch and worrying about your wrists. Go f**k some chicks. Trust me, your wrists don’t matter.

>>76249816
your wirst is just your bone covered in skin, you cant really grow it in any way that is not covering it with bodyfat

>>76249924
skinny wirst = twink genetics = bad muscle grow genetics + propably short = will never get bitches

>>76249790 (OP)
you should embrace your wristlet status
>>76249816
Your pasta is stupid and will never catch on

for me it's forearm curls

>>76249924
I don't know man, the last girl I fucked mentioned my wrists were almost as thin and girly as her sons. Still, your mother was a nice lay.

>>76249924
id rather go murder some chicks anon, total female death

>>76249924
>bone size means nothing bro, who cares if you lift and still look like a twink in comparison to a boomer that hasn't lifted in decades

>>76251135
You fucked a single mom

>>76251162
Brutal mog size is all that matters

>>76250386
bones grow thicker in response to stress, but it takes a very very long time if you are already an adult.

>>76249790 (OP)
Your wrists can thicken a little bit with exercise but dont expect anything insane

>>76249790 (OP)
Choppy choppy

>>76251499
What does choppy choppy mean

>>76251499
Hello ?

mine went from 6.5 inches to close to 8 inches
I know that the bone probably didn't grow much but all the small muscles, tendons and other soft tissue definitely increased in size over the years