225 and a suicide grip
225 and a suicide grip

>>76251599 (OP)
I still don't understand what the big hubbub was about this video.

>>76251601
Same. They were no more retarded, obnoxious, or offensive than any other woman ever.
Less so, if anything.

>>76251601
Equal pay for unequal work. Also the gen Z boss & a mini is the superior choice.

225 is my warmup weight kek. Suicide grip is no issue

>>76251611
Proof?

>>76251601
why does anything go viral? Hitting certain criteria and then random chance

>>76251601
Here watch this video.

https://www.youtube.com/watch?v=74zhwVq-A1s

>>76251601
Everything is just psy ops and shills nowadays, nothing is organic.

>>76251611
nice well I'm not as advanced as you and just hit 225 for the first time tonight

>>76251630
holy shit I just got blasted back in time 10 years

>>76251630
im not watching a 20 minute video about an incel bitching about social media trends

>>76251681
I think he's married

>>76251694
married men don't get laid

and i watched a good 10 minutes of it but then i thought, who gives a fuck

>>76251611
Only matters if you're under 225 yourself.

Big boy squats and a gut
Big boy squats and a gut

Twenty two and a heart attack
Twenty two and a heart attack

>>76251786
20lb dumbbells and a broccoli cut
20lb dumbbells and a broccoli cut

Itty bitty gyno and a bop,
Itty bitty gyno and a bop.

>>76251778
Im much lower than 225.
Less than 200 and my work bench is 3pl

>>76251601
>I still don't understand what the big hubbub was about this video.
Most men suck but even more women do, and they get charity/femnepo 100k/yr office jobs because they can't do real work.

AND I TAKE THAT
SAUSAGE

I bench 345x5 and I have always used suicide grip. It just werks, simple as