>>76252084 (OP) calves are genetic some muscles sizes arent determined by genentics some are. Forearm size for example is because of wrists. Same with calves some people can get giant quads and have tiny little baby calves
>>76253645 >there is a gene that specifically encodes maximum size of your calf muscles
Anonymous
6/13/2025, 5:44:14 AM No.76255317
>>76253571 Really? Like zero drop shoes or monkey toe shoes?
Anonymous
6/13/2025, 5:50:39 AM No.76255336
>>76252084 (OP) Sprint. Power clean. High pull. Run stairs. Calf raises are useless for those who aren't somewhat genetically gifted in that department.
Anonymous
6/13/2025, 6:46:10 AM No.76255492
Calf raises on the angled leg press are pretty effective
Anonymous
6/13/2025, 2:06:45 PM No.76256403
>>76253608 For every fat person you see with good calves, theres 100 fat people you see who are extremely out of shape and its impossible to tell of their fat trunk legs have muscle or are columns of solidified fat
Anonymous
6/13/2025, 6:34:46 PM No.76257319
I have the opposite problem. I think its because I've been taught to walk wrong by not engaging my glutes more and over using my calves