What would be the consequences of drinking a gallon of milk + 5-6 bottles of flavoured protein milk (15g protein and 234 calories each one) as 2/3 of my daily food intake

>>76252516 (OP)
GOMAD is time tested and proven to be the best way to bulk. Skip tht premixed protein shit, make your own.

Chug that milk and run 5x5 in the four main compound barbell lifts and you're basically halfway to the Olympics.

>>76252597
I tried doing GOMAD with whole milk but instead of shitting myself I just end up bloated as fuck and I have to wait 20 minutes in the bathroom to release all the fart, is there any food that avoids bloating? How do I properly do GOMAD bros

>>76252516 (OP)
She's definitely getting lots of milk alright

>>76252516 (OP)
>210g protein per day
you will develop kidney problems

Shit your whole ass off. Exorbitant toilet paper expenses.

>>76252621
Sounds like you don't have northern european genes and you're just not capable of GOMADing

>>76252656
I can handle a liter of whole milk but I can't handle a gallon

>>76252624
>>She's definitely getting lots of milk alright