Any of you jabronis band only users? I might sell my free weights and go bands only. That jaquish guy might be kind of a tool but he does source his claims and I am starting to belief him

I would be interested in seeing the body if anyone who thinks it is a good idea to use bands exclusively

>>76254239

>>76254239
the only consistent meme to post body is that every completely retarded exercise routine and diet yields optimal body because...wait for it...hormones build muscle nothing else.

>>76254253
>trusting a youtuber

>>76254256
Sounds like you know what youre talking about which makes me wonder why you wont post body.

>>76254239
Why would using bands be any less effective than other forms of resistance training?

>>76254300
Range of motion? Lack of eccentric overload?

>>76254356
in many cases the range of motion is comicay superior due to being able to perform movements in any plane due to gravity no longer being a factor. there is an eccentric component it is much less however the concentric portion is usually far more challenging where free weight becomes too easy for example traditional curls or side laterals

>>76254230 (OP)
I was looking into getting these. Wanted to check with /fit/ first to see if they are worth it or would the bands crap out.

>>76254371
*comically

>>76254264
>>trusting a youtuber
post your physique

>>76254230 (OP)
Put some clothes on whore
I didn't come here to learn of how disgusting you are

these chicks dont even know the name of my band

>>76254424
I find it is a bad idea to associate my body with an argument here. You first.

>pls buy my product

>>76254468
lol fat fuck detected

>>76254745

>>76254230 (OP)
This doesn't work long time because eventually you become strong enough to lift yourself and then the resistance becomes zero
Just use a barbell/dumbbells

>>76255508
you can abuse unilateral movements to keep the tension high for far longer than anyone here would exceed

>>76254230 (OP)
Resistance is resistance anon, it doesn't matter where it comes from. There are some differences between weights and bands, but fundamentally, if you are consistent and have some sort of progressive overload, you will gain strength and muscle mass.
What you use as resistance doesn't really matter.

>>76254230 (OP)
Resistance bands are cool, but with the exception of the ones with extreme resistance, they ALL snapped, regardless of price.

>>76254300
they are not more effective but they are actually the best kind of resistance training. for a simple reason. it is impossible yo injure yourself with bands

>>76254230 (OP)
Slidin madick twixt that nice set of tiddies

>>76254239
https://youtu.be/_tfM7AsXskw?si=ecHgEeqiD_zAbUgA

>>76254755
damn this twink has a veiny back

>>76254239
Google Fred Rollon