Anonymous
6/13/2025, 3:01:54 AM No.76254961
Is Yoga worth doing? I'm wondering if I should give it a shot daily additionally or just stick to strength training
Replies:
Yoga - /fit/ (#76254961) [Archived: 1104 hours ago]
Anonymous
6/13/2025, 3:05:33 AM No.76254967
>>76254961 (OP)
yoga can help with flexibility and stability. its not going to make you any stronger but it will help prevent injury and improve balance.
yoga can help with flexibility and stability. its not going to make you any stronger but it will help prevent injury and improve balance.
Replies:
Anonymous
6/13/2025, 3:18:58 AM No.76254984
PLAP PLAP PLAP PLAP GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT GET PREGNANT PLAP PLAP PLAP PLAP PLAP GET PREGNANT GET PREGNANT
Replies:
Anonymous
6/13/2025, 3:30:43 AM No.76255019
>>76254961 (OP)
Tai Chi gives all the benefits of yoga plus (if you learn it from the right school) you learn a bunch of neat weapon forms and how to fight.
Yoga trains your mind and body to... endure discomfort. Literally. It was originated as a means of training to endure long meditations on the path to nirvana. Nowadays all it's good for is women training to endure getting fucked in more interesting positions.
Tai Chi gives all the benefits of yoga plus (if you learn it from the right school) you learn a bunch of neat weapon forms and how to fight.
Yoga trains your mind and body to... endure discomfort. Literally. It was originated as a means of training to endure long meditations on the path to nirvana. Nowadays all it's good for is women training to endure getting fucked in more interesting positions.
Replies:
Anonymous
6/13/2025, 3:42:26 AM No.76255042
>>76255019
is tai chi something you can even do at home?
is tai chi something you can even do at home?
Replies:
Anonymous
6/13/2025, 7:18:35 AM No.76255549
>>76255019
>Nowadays all it's good for is women training to endure getting fucked in more interesting positions.
You say this like it's a bad thing.
>Nowadays all it's good for is women training to endure getting fucked in more interesting positions.
You say this like it's a bad thing.
Replies:
Anonymous
6/13/2025, 7:19:45 AM No.76255550
Anonymous
6/13/2025, 10:00:05 AM No.76255830
>>76254961 (OP)
How is she breaking the balloons? Did she stick needles on her heels or something?
How is she breaking the balloons? Did she stick needles on her heels or something?
Anonymous
6/13/2025, 10:08:26 AM No.76255839
>>76254961 (OP)
I started to do some light stretches before bed/in the morning when I noticed minor back pain at times and remembered all the ''funny'' memes people my age posted about ''me in my 20s with my 60 year old back pain'' and it really helped me feel more naturally energetic so yeah I'd say it's worth a shot, nothing major mind you, I do maybe a minute or two at most but I figure if you do it properly for full workouts you'd feel even better
I started to do some light stretches before bed/in the morning when I noticed minor back pain at times and remembered all the ''funny'' memes people my age posted about ''me in my 20s with my 60 year old back pain'' and it really helped me feel more naturally energetic so yeah I'd say it's worth a shot, nothing major mind you, I do maybe a minute or two at most but I figure if you do it properly for full workouts you'd feel even better
Anonymous
6/13/2025, 10:17:43 AM No.76255855
Anonymous
6/13/2025, 10:27:39 AM No.76255878
>>76254984
you filthy dog anon
you filthy dog anon
Anonymous
6/13/2025, 10:30:34 AM No.76255882
Anonymous
6/13/2025, 1:39:23 PM No.76256320
>>76255042
Most of the forms up a lot of space. A couple can be done in your living room.
>>76255428
As said, it's highly dependent on what school you're learning it from. It's essentially the grappling counterpoint to kung fu's striking. Plenty of places will just roll over that part of it, though.
>>76255549
It is what it is. My wife practices yoga and I'm definitely not complaining about that.
Most of the forms up a lot of space. A couple can be done in your living room.
>>76255428
As said, it's highly dependent on what school you're learning it from. It's essentially the grappling counterpoint to kung fu's striking. Plenty of places will just roll over that part of it, though.
>>76255549
It is what it is. My wife practices yoga and I'm definitely not complaining about that.