Thread 76257890 - /fit/ [Archived: 1124 hours ago]

Anonymous

6/13/2025, 9:25:36 PM No.76257890

md5: 4f17e447a4b47f3c086c36dc38560ce9🔍

>train upper body for hypertrophy
>train lower body for strength

Anonymous

6/13/2025, 9:29:36 PM No.76257907

md5: 9d10e571473dee5c4c479a8fbefd4767🔍

>train upper body for holding down
>train lower body for thrusting

Anonymous

6/13/2025, 11:44:04 PM No.76258402

>>76257890 (OP)
>strength
You meant endurance and explosiveness

Anonymous

6/13/2025, 11:45:25 PM No.76258405

>>76257890 (OP)

>train upper body for the ladies
>train lower body for ascension

Anonymous

6/14/2025, 1:34:32 AM No.76258671

>>76257890 (OP)
nice way to fuck your knees