Anonymous
6/14/2025, 5:51:57 PM No.76260683
Every athlete I've seen is doing a U/L Split.
Why aren't you?
Why aren't you?
Replies:
Thread 76260683 - /fit/ [Archived: 1072 hours ago]
Anonymous
6/14/2025, 5:53:05 PM No.76260684
Because I don’t know what U/L means.
Replies:
Anonymous
6/14/2025, 5:57:14 PM No.76260693
>>76260684
Upper Lower
Upper Lower
Anonymous
6/14/2025, 5:59:59 PM No.76260701
>>76260683 (OP)
Athletes have other physically demanding work that they have to structure their training around. I do not.
Athletes have other physically demanding work that they have to structure their training around. I do not.
Anonymous
6/14/2025, 6:03:17 PM No.76260711
>>76260683 (OP)
I did for the first two weeks, now i'm ready for full body, after that ppl or ul
I did for the first two weeks, now i'm ready for full body, after that ppl or ul
Anonymous
6/14/2025, 6:11:47 PM No.76260738
I mainly do U/L
I only do full body if I have extra time
I only do full body if I have extra time