How to raidenmode?

>>76262449 (OP)
Starting Strength

>>76262449 (OP)
It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything.

>>76262503
I thought that one just made you fat desu
>>76262567
what the fuck are you talking about man, you brought up this timeline thing out of nowhere
I've been lifting for over half a year already

>>76262574
>yelling at copypasta

>>76262581
it's so over

>>76262574
SS + GOMAD will make you fat. Just SS and you will be in TRex mode

>>76262449 (OP)
woman mode

i'd plap raiden's hole

>>76262581
he was clearly counterbaiting. it's not too subtle either, the over half a year already is a clear give away.

>>76262449 (OP)
SS+GOMAD

>>76262449 (OP)
i want to impregnate him

>>76262449 (OP)
Is he ottermode or what?

what if you could cartwheel and knock a nigga out like that

It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything.

>>76262567
spbp

>what is my bf%
same shit different day

>>76262449 (OP)
Catch GRIDS

>>76262449 (OP)
Asians are so weird. They think a guy built like this wearing high heels is cool.

>>76262503
>>76262584
>>76262629
I thought that SS was too little volume to produce any hypertrophy?

>>76263211
they're right

>>76263211
And that is based

Bump, sticky needs a Raiden routine

>>76262629

>>76263277
>muh hypertrophy
99% of this board isn't at the point where lifting heavy at low volume won't grow muscle.

>>76262629
top fucking kek

Wtf is wrong with you mfs

>>76265378
99% of this board cant grow muscle

>>76262629
ngl my build is not bad and i have good silhouette but i've been doing Greyskull mostly and unironically my lower body strength is way higher than how my upper body strength should be in comparison to be considered "symmetric"

estrogen pills

Ok so, for legs: cable abductions, bulgarian squats, calf raises, and leg curls, I think. If you want, more you could swap the bulgarians for regular squats and add hip thrusts.

No targeted oblique work, do ab wheel and maybe another another ab exercise.
Chest and back aren't really big so maybe just cable rows and peck dec would be enough?
Also, some form of curl and tricep extensions.

>>76262629
>>76262574
>>76262567
>>76262503
i love how this place hasn't and doesn't change in years. same pics, same memes, probably same users. i rarely browse fit nowadays compared to my teenage years. honestly i wish you all the best gains and success in life.

Test

>>76267021
>>76268173
conflicting plans

>>76268179
Cycle both

are girls into these bodies?

>>76269454
Women like lean men, we have been through this. There’s women who like nice asses too

>>76269479
Raiden is pretty lean though?

>>76269454
I have seen more women into Sephiroth, even Dante, than Raiden.

Why would you want to look like Raiden?

>>76265378
What volume is "low" and what is "high"? Because SS is only 10-11 weekly sets for lower body, even the typical brosplit can reach that

>>76270714
Because he is peak aestethics

>>76270714
I like a kind of andro big leg hourglass build and he's an easy example

>>76269454
It's bisexual bait.

>>76262449 (OP)
Being 155 at 31 is fork put downs until failure.

>>76271861
He's not actually built like that you fucking faggot

>>76263098
No.

>>76271881
look at op's image and seethe

>>76271896
I just posted the proof nigger

>>76271861
>that pantyline

>>76271932
>what are angles and foreshortening
unless you mean >>76271890, in which case, different game

>>76269189
ogre with cone tits physique

>>76267990
Can I just add hip thrusts to SS and call it a day

>>76262449 (OP)
This nigga got molested by the president

>>76269454
picrelated is what female imageboard users (i.e. women who are fucked in the head and probably ugly) consider ideal male physiques

>>76273751
Good to know that women like asses too

>>76273751
Thank you for dismissing my coping idea of "Well since men like so many different bodytypes for women the reverse must be true, maybe I dont have to be so harsh on my cut"
Going to the gym now

>>76273783
on the plus side, most of those bodies look attainable natty, and with less work than some of the powershitters on here put in. At least as far as muscle mass and leanness goes.

Complete over 300 missions in VR

>>76269454
No. My mom showed my female cousin a video about handsome men and my cousin said they look too feminine. None of them looked feminine. They all looked like chads.

bump

>>76273388
SS is not enough volume to grow on

>>76275434
Damn, all those t-rexes were fake?

>>76262449 (OP)
>VR strength training
>cyber implants

Ideally be a child soldier

Gayest thread in a while

>>76276191
Good point but i have been manipulated by certain bodybuilders and influencers into thinking that you need 25+ weekly sets to grow

bump

>>76277027
there's a twinkmaxxing one up right now

>>76280313
True, at least Raiden has lean muscles

>>76280313
yeah, this one

Would Starting Strength hit the obliques too much? A thin waist is a must for raiden-mode

>>76262449 (OP)
He has a cool Fortnite model

>>76282393
They removed his thighs…

If u preffer gayden 2 big boss u might b clinically homosexual sorry u had 2 find out like this. My Halloween costume arrived and I will b jacked enuff by October 2 pull it off

>>76282452
I think people in the thread know they are gay, anon

>>76271881
He's sneaking suit makes him look like that, it's even expalined in the game when he complains it's hard to breath in the suit because it squeezes his midsection.

>>76282746
>i misspelled his

>>76282753
>and explained

>>76282677
It’s important 2 clarify