>>76263671 (OP)Listen, the first thing you need to do right now is start prompting chat gpt to combine keto, cico, vegan, paleo, intermittent fasting and dry fasting. Created the most complex diet regiment you can, this will enrage, confuse and demoralize you within the fortnight, leading you to utter failure and probable weight GAIN. Then come back here, complain that the sticky advice doesn't work, claim you can't lose weight cause hormones and transition to a woman.
Oh and don't forget, never, ever, ever use a scale to weigh your food and count calories, that's an eating disorder.
>good luck fatty