Thread 76263671 - /fit/ [Archived: 1092 hours ago]

Anonymous
6/15/2025, 5:33:11 PM No.76263671
5
5
md5: 3b296a2ca15b63dba588089d9eaa953a🔍
How can I lose weight at home as a NEET?

BMI 36
Replies: >>76263677 >>76263740 >>76263967 >>76265444 >>76265480
Anonymous
6/15/2025, 5:34:05 PM No.76263673
eat less
Replies: >>76265450
Anonymous
6/15/2025, 5:35:38 PM No.76263677
>>76263671 (OP)
eat less
move more
read the fucking sticky
fuck off summerfag
Anonymous
6/15/2025, 5:37:51 PM No.76263683
don't listen to these losers, eat more
Anonymous
6/15/2025, 5:54:15 PM No.76263740
>>76263671 (OP)
Listen, the first thing you need to do right now is start prompting chat gpt to combine keto, cico, vegan, paleo, intermittent fasting and dry fasting. Created the most complex diet regiment you can, this will enrage, confuse and demoralize you within the fortnight, leading you to utter failure and probable weight GAIN. Then come back here, complain that the sticky advice doesn't work, claim you can't lose weight cause hormones and transition to a woman.
Oh and don't forget, never, ever, ever use a scale to weigh your food and count calories, that's an eating disorder.
>good luck fatty
Anonymous
6/15/2025, 6:50:35 PM No.76263948
If you are that fat then cut out one meal a day. It is the easiest way to to reduce calories. As long as you keep everything else the same and don't eat more at other meals or with snacking you will lose weight.
Anonymous
6/15/2025, 6:54:57 PM No.76263967
>>76263671 (OP)
Stop buying food
Living off $30 a month is exhilarating
If nothing else remove liquid calories
Anonymous
6/16/2025, 3:39:33 AM No.76265444
>>76263671 (OP)
>how can I do anything when I have no other obligations
any goddamned way you feel like it
Anonymous
6/16/2025, 3:41:57 AM No.76265450
>>76263673
fpbp
Anonymous
6/16/2025, 3:57:54 AM No.76265480
>>76263671 (OP)
you could stop eating for starters