how to fix this?

>>76267484 (OP)
By not being jim cornette

>>76267484 (OP)
your deep neck flexors are incredibly immobile and weak.

>>76267484 (OP)
growing up is realizing that 99% of physio problems are non-existent.
Some people are just built different. Your body is very strong, if you keep it active properly you will fix most of your issues. If you are doing a very specific thing wrong all day, you remove that very specific thing and you're gonna get fixed.

you’re just slouching, you don’t have a fucking spine problem

phone put-downs 1xF
sit ups from computer chair 1xF
be mindful about your posture 1xF
repeat 7 days a week

>>76267484 (OP)
The real answer. drum roll
is getting your eyes checked. You are like doing the tech neck because your eye sight is bad. When I'm not wearing glasses my neck goes full brontosaurs mode.

man you people find something new every day
whether its a problem with the body or an esoteric diet or some fad like balls tanning
how do you guys even live being so neurotic?

>>76267484 (OP)
face pulls

>>76268192
aight, what now?

>>76267521
>growin up is realizing that obesity is non-existent.
>Some people are just built different. Your body is very strong.

U dont