>this is what calisthenics natty peak looks like
https://imgur.com/a/calisthenics-B7eijOU
calisthenicsbros did we fall for a meme?

>>76270512 (OP)
Who is this guy and what's his routine?

>>76270518
apparently he just spams pullups and dips (100+) whenever he feels like 2-3x times a day and does running for cardio, eats whatever he wants up to 4k cal, never touched weights in his life

>>76270525
>2-3x times a day
meant to say
2-3x times a week*

>>76270525
>never touched weights
you are the weight, Harry

>>76270525
>eats whatever he wants
>never touched weights in his life
sign me up brother

>>76270512 (OP)
I look like this and do weights as well as calisthenics

>>76270525
Sounds like a good life

>>76270512 (OP)
>>76270525
That is not what calisthenics peak looks like considering he only focuses on two movements. Even though his traps, delts, core and maybe legs are lacking he still has an admirable physique.

I have been doing dips/pull ups once a week for a little over a month now and still get doms the next day, is this shit normal?

>>76270512 (OP)
Cool, at what jungle gym can I get the same roids he's doing?

>>76270649
Doms mean progress. Dont let anyone tell you different. If you stop getting doms, find a way to get doms.

>>76270652
you guys are so tiring. you do realize that unlike yourself, most normal people are fairly adverse to injecting random bathtub chemicals they order online right?

>this thread
So we keep pretending anyone on /fit/ ever looked better than him?

>>76270656
Incorrect

the classic trapminning physique

>>76270676
So if you add weight ir reps to your routine you dont get sore? You must be jacked if you're that advanced. Post body.

Underdeveloped traps/erectors/shoulders/arms and quads/hams too but we can't see them. Obvious downfall of calisthenics only is no axial loading, but the physique could easily be rounded out with ohp/squats/rdls/curls/tricep isolation in addition to what he's already doing. Honestly the back is the worst in terms of aesthetics here and only adding rdls/diddlys would go a long way to evening it out.

>>76270873
Actually nvm the arms are fine apart from in the main front facing pose.

>>76270512 (OP)
yaaaaayyyy

Looks pretty good for a natty at that BF%.
What's exactly the problem?

>>76270739
Soreness isn't related to how jacked you are
It typically stops after a few months of regular lifting unless you are specifically doing loaded eccentric movements which generates a lot of soreness without a very large stress i.e. forced negatives or other meme movements

>>76270972
>typically stops after a few months
Holy dyel

>>76270512 (OP)
He must be a turbomanlet
Anyways I wouldn't have that much muscle doing it. I looked like a stick figure on calisthenics
He badly needs to add in deadlifts. His neck, traps, and 'yoke' are horribly absent

>>76270982
No he's right. I think if you're sore you're more likely to be dyel since you're fucking around doing off the wall stuff instead of consistent training.

anyone who criticized fag in op should post body immediately, otherwise he brutally mogs your bitch sissy ass

>>76271017
You are both incorrect

>>76270512 (OP)
He looks a lot better than any roid troons and no doubt can still move around without breathing heavy and touch his toes

looks manly as fuck