Thread #76270790 - /fit/

Thread 76270790 - /fit/ [Archived: 1036 hours ago]

Anonymous

6/17/2025, 5:18:16 PM No.76270790

md5: b10169958086492025e89fab1f37d92c🔍

Bros...I knew I was fat but I didn't know it was that bad. I guess I was in denial until now

Now I either have to kill myself or start working out

But I don't know where to begin

Replies: >>76270796 >>76270797 >>76270827 >>76271233 >>76271413

Anonymous

6/17/2025, 5:19:46 PM No.76270796

>>76270790 (OP)

Well the sticky is a nice place to start

Replies: >>76270830 >>76271014 >>76271225

Anonymous

6/17/2025, 5:19:49 PM No.76270797

IMG_3755

md5: e8ed60aaa7a9fa3c8860653f1f30183b🔍

>>76270790 (OP)
Check the sticky

Replies: >>76270830 >>76271014

Anonymous

6/17/2025, 5:24:06 PM No.76270816

image_2025-06-17_162214126

md5: 885e95f8adc257ddc484deee64495c97🔍

>But I don't know where to begin
Maybe if you scrolled down before making this thread, you would

Anonymous

6/17/2025, 5:26:14 PM No.76270827

>>76270790 (OP)
How tall are you and how much do you weigh?

Replies: >>76270837

Anonymous

6/17/2025, 5:27:31 PM No.76270830

>>76270796
>>76270797
It's too long I don't want to read it

Replies: >>76270832 >>76271002 >>76271011 >>76271023 >>76271028

Anonymous

6/17/2025, 5:28:13 PM No.76270832

>>76270830

then stay fat, retard

Anonymous

6/17/2025, 5:28:33 PM No.76270837

>>76270827
167cm
90kg
32 years old

Replies: >>76270889 >>76271192

Anonymous

6/17/2025, 5:41:33 PM No.76270889

>>76270837
That's morbidly obese at that height, ur probably like 40% bf, you've got a long journey ahead of you

Replies: >>76270988

Anonymous

6/17/2025, 5:58:10 PM No.76270944

eat less
move more
read the fucking sticky

Replies: >>76271014

Anonymous

6/17/2025, 6:15:07 PM No.76270988

>>76270889
What should I do I'm desperate

Replies: >>76270991

Anonymous

6/17/2025, 6:16:08 PM No.76270991

>>76270988
you should probably eat less and exercise
which you would know if you READ THE FUCKING STICKY

Replies: >>76271014

Anonymous

6/17/2025, 6:22:36 PM No.76271002

>>76270830
The road to getting /fit/ is also long, guess you don't wanna do that either

Anonymous

6/17/2025, 6:25:09 PM No.76271011

>>76270830
Zoomer mindset of instant gratification is why you got fat in the first place. Losing weight is about changing your behavior you can start by reading a few paragraphs.

Replies: >>76271166

Anonymous

6/17/2025, 6:26:10 PM No.76271014

>>76270796
>>76270797
>>76270944
>>76270991
>sticky
Post body

Replies: >>76271022

Anonymous

6/17/2025, 6:27:59 PM No.76271022

1740662432525073

md5: 3c3791d1f1e5221368da42055ec9b7b3🔍

>>76271014
>literal obese retard asking people to post body
top fucking kek

Replies: >>76271204

Anonymous

6/17/2025, 6:28:34 PM No.76271023

>>76270830
kys

Anonymous

6/17/2025, 6:29:52 PM No.76271028

>>76270830
Classic

Anonymous

6/17/2025, 7:15:18 PM No.76271166

>>76271011
I'm 32

Replies: >>76271188

Anonymous

6/17/2025, 7:25:29 PM No.76271188

>>76271166
What's your BMI got to do with that?

Replies: >>76271454

Anonymous

6/17/2025, 7:28:23 PM No.76271192

>>76270837
>167cm
Jesus Christ

Replies: >>76271211

Anonymous

6/17/2025, 7:31:05 PM No.76271204

>>76271022
Someine with your body shouldnt give advice to noobs

Anonymous

6/17/2025, 7:33:52 PM No.76271211

>>76271192
Can't trapmaxx with 90kg OP and at that height you might as well reroll otherwise. But hey, at least you might keep your tits which could give you an advantage over the twinks

Anonymous

6/17/2025, 7:38:12 PM No.76271225

>>76270796
the sticky hasn't been updated in years and its still recommending Starting Strength and 5x5 lmao

Replies: >>76271258

Anonymous

6/17/2025, 7:40:24 PM No.76271233

>>76270790 (OP)
It's not even that bad. I was 135kg at 176cm on Jan 1st and now I'm currently 97kg.

Replies: >>76271257

Anonymous

6/17/2025, 7:47:20 PM No.76271257

>>76271233
121kg December now 106kg at 181cm, 24 years old

Replies: >>76271264