Cutting calories and exercise have failed.
>>76271639 (OP)If I wanted to look at twitter ragebait I'd just make a twitter account
fuck off now
>>76271639 (OP)1 meal per day is so stupid from any kind of fitness perspective and frankly just not healthy
>>76271641Fibby pibby, this siteโs losing its identity, and youโre part of problem OP.
>>76271639 (OP)Why can't they ever post a meal journal?
To be fair, doing all that stuff on top of typical daily stress and lack of sleep can be difficult.
>>76271639 (OP)>>76271899>>76271934stfu niggas OMAD works extremely well. This X tranny is simply lying, he did not eat 1000cal per day. He was tracking a little bit and then in the evening when nobody was looking he indulged in donuts and chocolate. Many such cases
>>76271639 (OP)>cutting calories doesnt work>i lifted weights and gained weightcan we just purge the mentally retarded if we arent gonna bring back asylums