Gotta keep that heart rate up!

Is this legit?

Explain to me EXACTLY why stress is actually good for you

>>76272821
Most boomers die because they fall over like retards. They'll die to trivial shit like falling down before having a stroke or kidney failure

>>76272838
i'm not sure that's an answer but that doesn't surprise me.

>>76272821
fuck you jew

>>76272850
you are the jew pet

>>76272821
b-because... IT JUST IS OKAY?!

>>76272821
Physical engagement in stressful activities allow healthy hormones to be released and cause the body to grow stronger, giving us the ability to tackle complex tasks or sustain harder contact more adequately.

>>76272881
wasting homes = good

>>76272821
Stress leads to adaptation.

>>76272890
that's not an answer.

>>76272881
>hormones to be released and cause the body to grow stronger
I'm no chemist, but wouldn't this reduce your lifespan?

>>76272881
>Physical engagement in stressful activities allow healthy hormones to be released and cause the body to grow stronger
you don't actually need to reach stress levels
staying at zone 2 prevents stress

>>76272901
>that's not an answer.

>>76272947
yes

>>76272821
because i can rape you and then you will kill yourself and your family because sudden trauma

>>76272960
you probably would rape a child, if nothing else by force