How do you achieve this build as a natty

pursue an active lifestyle and cut the calories a lot
bear in mind this is harder than lifting weights

Posted it again mom

How far away from this for me?

>>76273700 (OP)
light calisthenics and calorie deficit
>>76273825
approximately 1-2 years if you include blackmaxxing

>>76273700 (OP)
It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser

>>76275379

This was 8 months after starting the gym for first time. Push, pull, legs. 5 sets of 3 each day. Skipped legs a bunch and never trained abs either.

Why’s he tucked his boxers like that?

>>76275379

>>76275529
it signals to other homosexuals his anuses state of readiness

>>76273700 (OP)
High rep BWEs for hours every day

>>76273815
>bear in mind this is harder than lifting weights
How so?

>>76276696
Lifting weights is easy because it doesn't mean sacrificing anything except some free time. Dieting requires sacrifice.

>>76273825
start with forkputdowns. You like you start your day with a milkshake

>>76276696
you can lift weight for one hour three times a week and you're fine, every retard can do it
dieting, sleeping good and being overall active means commiting your entire lifestyle to it

>>76273700 (OP)
never train lats theory strikes again

>>76273700 (OP)
Name? He's pretty cute.