Today we are having boiled chiken and pasta

>>76273739 (OP)
Good lord that looks revolting.

>>76273745
*nutritious

>>76273745
*satiating and healthy

>>76273739 (OP)
i wish i never started cutting, finding out how heavy even 100 grams of pasta or rice is has ruined me, i havent had pasta in months, i fucking miss bolognese

>>76273739 (OP)
Needs a shitload of spices, especially herbs and pepper. I can eat the blandest of meals and trult enjoy it if i only have spices. If there's no spices, salt suffices.

>>76273739 (OP)
Thank god I'm not this guy

>>76273739 (OP)
>>>/ck/ 21410987
you don't have to eat the culinary equivalent of a suicide note.

>>76274300
>>>/ck/21410987
goddammit why did I have a space in there

>>76274277
You're brown.

>>76273739 (OP)
to the rescue

fatty

>>76274918
You're terminally online. Memes aren't real anon.

>>76274923
too many calories

>>76274931
You're still brown, though.

>>76273834
>concentrated white flour
>healthy

>>76274930
Have you never seen a leg before or what's the deal here?

>>76275089
>carbs are bad for you
oh great, another ketolard

>>76275098
>things nobody said
Feel free to address the actual point.

>>76275102
>his critical thinking skills are so withered he forgets what he was talking about within one reply
this is your brain on keto

>>76275114
Ok

>>76275089
>pasta and rice LE bad
either black or fat, no inbetween

>>76275123
Ok

>>76275117
>Immediately mind broken
top fucking kek

>>76275130
Ok

I have these cans of salmon in my pantry but they taste kinda gross by theirself
Any recipes or ways I can prepare them to make them tasty?

>>76275155
Make salmon cakes.

>>76275155
>add to rice
>add soya
>add seaweed
>add rice seasoning