>drink bottle of vodka thursday evening
>go for a 5k jog on sunday
>stamina massively fucked
is this normal? Is it because i'm over 30? i like to drink (more or less heavy) every now and then, but it's fucking annoying to always make a huge step backwards condition wise. Any suggestions how to counter this?
I've been drinking more than usual in the last two months, my condition is much worse now than it was two months ago. Not bad at all, but worse.
Sometime in my early 30s I discovered that it took me about 4 days (96 hours) to get over heavy drinking. Don't know the exact reason, but try to rehydrate with sodium, potassium, and magnesium before, during, and after, and anon please don't drink an entire bottle of booze in one go.
>>76274624 (OP)after your mid 20s you lose invincibility
you will feel pain and fatigue from shit you never thought about before
>>76274624 (OP)You're old now unc, get used to it.
>>76274624 (OP)Yes, the after effects of drinking last for the better part of a week. This is common knowledge, and one of the reasons people say drinking is bad for you. Glad you've caught up to the rest of grown ups.
alcoh
md5: c0ac66f3158fbf8f88373ef183583bf9
🔍
>>76274624 (OP)ever since I started drinking again I have better mood, less pimples, bulking is easier and my personality is interesting when I'm drunk.
keep drinking but drink less
>>76274666I only had one single real hangover before i turned 30, and i have been drinking since i was 15 or so. Then it started that i needed one day to recover, but never more. And suddenly, i have to plan days ahead before touching alcohol. This is a cruel curse
>>76274784>hangover is the only negative side effect of drinkingThere are other metabolic effects that take longer to recover from, I'm sorry you went to a poor person school but most people learn these things in high school
>>76274794Because you wasted a thread frogposting about universal common knowledge as if it was a huge revelation for you
stupid people should be derided for being stupid until they stop being stupid out of shame
>>76274800Don't you think it's weird to get mad over 4chan threads that you think are unnecessary? What if i just wanted to post a few frogs and talk about booze?
>>76274789>>76274800no they don't, no it isn't. What may be common knowledge for you, for example how it feels to have your ass perforated, may not be common knowledge for someone else. faggot.
>>76274804>What if i just wanted to post a few frogs and talk about booze?then head over to >>>/r9k/
>>76274934I'm sorry you went to a poor people school, but civilised people get taught things in their school that aren't how to get cucked by niggers
>>76274624 (OP)>suggestions to counter thisYeah, stop drinking, it gets even worse ever year to the point I stopped drinking more than one beer every few weeks.
>>76275129>Why do you drink againBecause I made 5 gallons of wine last month after helping clean out a couple peoples freezers after a power outtage
>>76274624 (OP)>an entire bottlenigga i'm 24 and would never even attempt that. are you stupid or just really big and fat
>>76274942There are only trannies on r9k
>>76275238i'm around 90kg at 188 cm. it's how my body works, i've always been able to drink and consume a lot. sturdy metabolism i guess. but apparently, it does get get worse when getting old.
>>76275129because sometimes, it's fun. i'm not used to hangovers, or other noticable negative effects from it. right now, i'm seriously considering to stop.
>>762755330,7 liters, in bloody mary form
>>76275129I don‘t but the healthy happy glow of having quit is starting to run its course and in a couple of months I can feel that I‘ll need to retvrn to it so as to shake up my life a bit. Apollonian/Dionysian interchange and all.
