>Caught a cold from brainmaxxing at library yesterday
Should I fast today bros?

>>76274663 (OP)
why should I listen to a person from 2400 years ago about health?

>>76274663 (OP)
>taking medical advice from ancient civilizations
yeah you should fast and probably let some blood

>>76274663 (OP)
you should fast every day 20hrs

>>76274685
Because they knew how to stay healthy without pharma jew ramming shit down their throat. You shouldn’t listen though. Go to the (((doctor))). Better that low IQ people like you die off anyway.

>>76274663 (OP)
In your case, yes, but this quote is retarded
>"Instead of using medicine, fast for a day." (doesn't even mention an illness)
>t. the 'Father of Medicine', whose medicine included a boy's urine and a deep-fried frog

>>76274690
Thanks anon you're right I've been trying to, i can go 12/12 or even 16/8 on a good day but I need to up the numbers

>>76274663 (OP)
I'll tell this to my gran in hospital tonight.

>>76274663 (OP)

With mild stuff like colds, just focus on drinking sufficient water and getting a lot of sleep. Best remedy for small things.

>>76274725
I just added the first image from searching fasting when sick ancient greek quote on duckgo, pay no attention to it

>>76274694
This is why I take mercury supplements, never felt better

>>76274725
sorry that the father of medicine didn't figure everything out right off the bat, we'll revoke his title and assign it to Dr. Fauci

>>76274663 (OP)
fasting means you lost two days, usually you fuclked up and instead of forgetting about it and moving on you fast and honestly you probably fail which means you lost two days. Even if you did succeed in your fast you really didn't accomplish much maybe a sense of accomplishment, but its fake you didn't do anything you just made your future self worse. You should always strive for greatness so what if you fucked up yesterday, make today great and you will feel much better

>>76274787
Anon what the fuck are you talking about?
>You should always strive for greatness so what if you fucked up yesterday, make today great and you will feel much better
I agree with this though

>>76274775
I'm not trying to shit on hippocrates, burgerfren. It's the dumbass quote.

>>76274663 (OP)
Apparently it should be an acute help but I don't personally know. I've been doing 3 day water fasts multiple weeks in a row and feel great though.

>>76274995
Thanks anon this honestly is just impetus for me to actually start doing 20/4 intermitent fastings. I already eat good and lift often and meditate and things of that nature. Also almost a month on /sr/. already feeling better.

>>76274694
Thanks, but I don't take lifestyle advice from people who willingly participated in a society that promoted men having sex with little boys.

>>76274663 (OP)

>>76274663 (OP)
>cold
garlic but dont over do it

>>76274685
^
mistake: pretending to be a skeptic
>>76274688
^
Weak.

>>76275078
You mean like the society we're currently in?

>>76276764
Name one person I should take lifestyle advice from who's alive right now

>>76274663 (OP)
Absolutely, you'll literally feel the symptoms fading throughout the day. I haven't been sick for more than a day in years. Shortens the flu as well, but not that fast.

>>76274688
bloodletting is not a meme.
It's even improves T levels in men.

>>76274663 (OP)
Fasting is highly melancholic, so not good if you're cold already. Also, Hippocrates didn't recommend it, the quote is fake news as usual on here.

Maybe actually read Hippocrates before looking like a American? Just an idea.

>>76274688
>Reduce blood humour in a cold illness
Retard.

Instead, OP should heat and dry himself, unless he has a fever, ofc. Common sense, people. This is done by using roasted bread and meat and a flavorful yellow wine.

>>76277327
>as usual on here.
>erm maybe ackshually??
go back

>>76276721
^
Moron.

>>76274685
Because multiple cultures practiced it, so it wasn't just a case of one society going full retard.

>>76274663 (OP)
>Hippocrates
Why would I take health advice for someone who is best known for saying things they don't believe in and lying.

>>76279300
retard

>>76274685
They had bigger brains.

>>76277327
Unironic humors theory posting, I've seen it all

>>76274685
FBWP

>>76277184
Adolf Hitler (He is alive in my heart)

>>76274663 (OP)
72 hour fast is best. Burns fat, burns everything in your body that isn't supposed to be there. You can go longer but you need to add some supplements. Coffee or tea at mealtimes to suppress hunger and you would be surprised how little you crave food.

>>76274685
>why should I listen to the father of Western medicine
You're brown so you don't deserve to

>>76274694
>they knew how to stay healthy
life expectancy 30-40 years
infant mortality rate 50%
die from the flu at the healthy age of 24
practiced bloodletting and didn't wash their hands

>>76280411
Cringe