Would this shit worsen my water retention, i want to stop being a bloatlord but ill have to supplement my protein paradoxically

>>76277190 (OP)
Eat less shit, idiot.

>>76277206
Im not german so i dont eat ant feces to start with

>>76277206
Im not german so i dont eat any feces to start with

I cant understand the stupidity of people still buying industrial whey when most stuff is tainted with waste metals and artificial sweeteners

>>76277278
i've had a scoop of whey a day for like 4 years, what will happen to me?

>>76277278
>when most stuff is tainted with waste metals and artificial sweeteners
Like 90% of food nowadays including organic food

creatine in the mourning work out
protein in after the evening work out

Bump

>>76277278
they can't cook and don't want to learn.

>>76279608
It has nothing to do with cooking faggot more than getting nutrients easily

>>76277278
Stop being cheap and poor and buy the shit that isn't full of cancer

>>76277285
Probably gain muscle if you're lifting

>>76277278
How many chickens do you eat a day?