How does anyone get fat when you literally just have to not eat? I could understand not being fit due to the effort but being fat is simply being a food gooner.

>>76278615 (OP)
Food gooning is a major vice of mine. I love eating a pack or two of little debbie's fudge rounds while I beat it. I have trained my brain to get horny when I eat or even just see fudge rounds...

>>76278615 (OP)
>How does anyone get fat when you literally just have to not eat?
Hunger signaling
Calorie dense slop available everywhere for relatively cheap
Most people don't learn and don't want to learn how to eat properly


The reasons are easy to understand

>>76278615 (OP)
Some people just have insatiable appetites.
I am always fucking hungry. Always. I can eat until I run out of food and still be hungry.
Its completely inexplicable and must be some genetic caveman thing where eat everything you can because you dont know when your next meal would be.
I'm not fat because I stay active and watch what I eat, no high-calorie junk foord etc but it would very easy let my self go if I got injured or something.
Then you have these skellies with meager bird appetites who eat like a handful for raisins for lunch then nothing all day and say shit like "ooops I forgot to eat today teehee" and make threads like how do I force myself to eat 2500kcal and 100gr protien" etc.
These are the retards who say "just stop being hungry hurr durr put the fork down duhhhhh".
That's telling suicidal person to stop being suicidal or a drug addict to just stop doing drugs.
Of course most people here are just fat losers who larp about being single digit body fat all year from nothing more than their LE EPIC WILLPOWER who are just trying to sound cool on the internet.

Anyhoo
tdlr fat people eat too much and dont exercise

>>76278615 (OP)
1. food is everywhere (availability/environment)
2. eating is a social pastime (overconsumption is socially acceptable)
3. the quality of food that is readily available is low and designed to not only get you addicted by also destroy your health (big agriculture are drug pushers)
4. once you get addicted, it can be hard to stop, especially if the drug is all you have (negative feedback loop of failure).
5. crabs trying to keep you in the crab bucket, and these are more often than not people that you know/family that you can't just drop on a whim (social sabotage)

so you see, we're surrounded by highly palatable poor quality slop that is constantly pushed down our necks by an industry who only makes money when you stuff your gullet, and on top of that we're encouraged via cultural expectations and social pressure to overeat, and on top of that some people use food not only as sustenance but also as a drug and/or entertainment.

>>76278615 (OP)
This is the greates meme we have created in years.

>>76278615 (OP)
>bed frame straining under the weight
>house's foundation shifting under the weight
>low richter scale tremors are recorded by spectrometers, people think an earthquake might happen
>hot musky smell of sex mixed with that of rotting flesh permeates the area
>car alarms going off, dogs incessantly barking

>>76278615 (OP)
>How does anyone get fat when you literally just have to not eat?
For me it was alcoholism. A can of beer can be 150 kcal, and I was drinking nearly a 12 pack a day for awhile. When I stopped drinking I lost over 20lb in the first month without doing any type of exercise.

>>76278679
That sounds like hell, bro. Have you been to a doctor?

>>76278679
Ever tried having cherry cores or pistachio enclosings in your mouth like a sour drop? Perhaps having the feeling of something in your mouth can make you change your eating habits. Your body is a monkey and can be fooled by simple stuff

>>76278910
No I just learned to use to my advantage. I now take a shitload of steroids and eat 4500kcal per day.
I cut with ozempic.

>>76278679
you know you can just be hungry

>>76278615 (OP)
Bodily cravings overcome conscious thought. Humans are animals after all.
>inb4 no I'm not
You are spending your time on 4chan to satisfy your need for socialization faggot.

>>76279865
dude you're so cool and smart.
Any more advice like this?
Maybe tell some one in pain they can just live with the pain.
Tell a wino they can just be sober.
Gems of knowledge like that.

>>76279889
You know he just wants to hate on fat people. The existence of GLP1 has people with naturally low appetite spooked.

Because I asked them to because I'm into it

>>76279889
>Maybe tell some one in pain they can just live with the pain.
yeah they can and they literally don't have a choice

>>76279922
Pain meds and they do have the choice to just stop thinking about it.

>>76278615 (OP)
when you have a bunch of fat cells, it's like an army of little monsters all demanding that you eat moar to satisfy them. if you refuse, then they make you feel more and more horrible until you give in and feed them. they only way to win is to trick them into thinking they're getting what they want while secretly genociding them.

>>76279938
GLP1 work indirectly by making the brain shut down their signals. But killing fat cells permanently requires surgery.

>>76279928
>dude just be addicted to painkillers that totally hasn't ruined millions of lives
>they do have the choice to just stop thinking about it.
>you can simply stop thinking about chronic pain but not hunger be ause hunger is special

One time I didn't eat for like three days and, despite having fasted before without issues, I had such intense pain in my tummy I can't even properly describe it. At first i thought it would simply pass but it didn't and it got to the point where it was a constant stabbing pain which only abated after eating and waiting the most torturous half an hour of my life; I think it's because i was like 8% body fat and really shouldn't have been fasting.
It wasn't even on purpose particularly. I was just feeling lazy.

So I know how it feels to be hungry. I know how it feels to have hunger pain too and I know how it feels to just go
>this will pass it's ok
Which it always had before. If I was 250lbs I would have just suffered through and writhed around on the floor a little but since I was so lean I figured it was probably not a good idea to try and fight through.

>>76279960
>dude just be addicted to painkillers that totally hasn't ruined millions of lives
Most pain killers aren't like that. It's only the ones that had the potential to be abused that were abused.
>you can simply stop thinking about chronic pain but not hunger be ause hunger is special
No, I don't think you can stop thinking about either. In both cases the body sends a signal to the brain that can't consciously be switched off.

>>76279928
you're a retard who has never suffered through any amount of pain before
You should teach military people how to survive being captured and tortured
>just dont think about it. Class dismissed.
retard

>>76279965
I know that obviously.

>>76278701
It’s from twitter, not here

Grabs megaphone)
Daily reminder these “plapjacks” are psyops spread by them / blackpillers / chubby chasers / Indians / demoralisers in order to normalise fucking obeasts and make it look “based” and acceptable
This has been going all week.
Do not faulted. Do not fall
Stay strong
Bonus: I will not be reading cope responses, just here to warn my bros

>>76279889
Here's another tidbit: what you're feeling isn't hunger, it's just a form of dopamine addiction. You're literally just bored, not actually hungry.

>>76279987
for fat food addicts yes. But not everyone.
Nigger you're the biggest bitch here trying to act all disciplined and tough. If you were tortured and starved in a gulag you'd be the first person crying and screaming about the pain and hunger.
Fuck if you stubbed your toe and missed your lunch break you'd be crying.
Fat useless cartoon watching faggot

>>76279977
Fuck you, lying nigger.

>>76279982
nah they're just funny.
I've fucked some fat bitches and I can relate to the shame and desperation. Its not something I would ever seek out or try to normalize.

>>76278615 (OP)
I get hungry, REALLY hungry.

Depression either makes you eat or makes you starve yourself. Don't hope for either.

>76280007
>this retarded newfriend thinks 4chan made plapjak
>w-we did it Bros right?
Lmao

>>76279982
TRVTH

>>76280005
I'm not the anon you were originally responding to, fatty.

>>76280186
Cram it, cordie

>>76280186
so? it still applies to (You)

>>76278714
https://youtu.be/nKI__J_Vkas

>>76279145
I compulsively chew gum to achieve this effect.

>>76279982
The point of the meme is to invoke shame for being a plapper you absolute retard. If it has the effect you describe on anyone it is because they are that way to start with. Just like how you are inherently a faggot.

>>76278615 (OP)
Because food is delicious, bitch

>>76279889
Unironically eat less you fat fuck. You have a dopamine addiction. You're not actually hungry. Glp1 agonists are made for fat fucks like you

>>76281983
I'm leaner than you.
I dont have a dopamine addiction, at least not involving eating.
I know what hunger is and what it feels like.
You're just another internet retard trying to sound smart by just saying things you made up in your head.

>>76281983
Also the problem with retards like is you that when you encounter something you've never experienced or dont understand, you just shoehorn it into your own reality or more likely some meme you saw.
>You're hungry all the time? That's not real you're just a food addict
>You have clinical depression/anxiety/random mental disorder? That's not real just stop being a pussy
But the funny thing is you're all a bunch of losers who blame your shitty lives on external factors (plastic water bottles, vegetable oil etc) and you all think you'd be viking warlords if you were born 1000 years and allowed to achieve your true potential.

>>76281983
Also the problem with retards like is you that when you encounter something you've never experienced or dont understand, you just shoehorn it into your own reality or more likely some meme you saw.
>You're hungry all the time? That's not real you're just a food addict
>You have a food addiction? That's not real, you're just a fat slob
>You have clinical depression/anxiety/random mental disorder? That's not real just stop being a pussy
But the funny thing is you're all a bunch of losers who blame your shitty lives on external factors (plastic water bottles, vegetable oil etc) and you all think you'd be viking warlords if you were born 1000 years and allowed to achieve your true potential.

>>76278615 (OP)
Metabolic syndrome. Wait until you're 60.
I went on a long fast and realized after a week or so that I was going to starve to death with a big round belly. Same results at 1500cal/day, 1000cal/day and 500 cal. Same with low-carb and fat-fast (which both worked well up until I was in my mid 40's.
Now I'm on Tirz and losing 2 lbs a week on roughly 2000 cal / day.
If your insulin response gets fucked up enough, your caloric intake won't matter. Before tirz the only thing my doc had for me is Metformin and exercise. I got to be a good strong fat fuck before the weight got to my knees.