AMA - /fit/ (#76282691) [Archived: 887 hours ago]

Anonymous
6/20/2025, 6:22:25 PM No.76282691
7c613925-f3eb-4e97-9641-2b8e00795bfd-1-1-1
7c613925-f3eb-4e97-9641-2b8e00795bfd-1-1-1
md5: ed91af8ab7edbc12957065ac121f5984🔍
Hi, I am Mike Israel from Renaissance Periodization! Ask me anything!
Replies: >>76282749 >>76282795 >>76282832 >>76282839 >>76282843 >>76283425 >>76283440 >>76283456 >>76283490 >>76283508 >>76283521 >>76283582 >>76283721 >>76283965 >>76285707 >>76285771 >>76286609
Anonymous
6/20/2025, 6:36:33 PM No.76282749
>>76282691 (OP)
Will you ever get your pro bodybuilding card?
Anonymous
6/20/2025, 6:46:41 PM No.76282795
>>76282691 (OP)
Why do you shit-talk isometrics and front squats bitchass nigga, huh, HUH?
Replies: >>76283229
Anonymous
6/20/2025, 6:54:57 PM No.76282832
1748552199172215
1748552199172215
md5: 4c268b5604348b077eee522ee005af7f🔍
>>76282691 (OP)
Is this you?
Replies: >>76283229
Anonymous
6/20/2025, 6:56:23 PM No.76282839
>>76282691 (OP)
I like flat bench much more than incline and it feels better on my shoulders. Am I missing out on much?
Replies: >>76283229
Anonymous
6/20/2025, 6:57:00 PM No.76282843
>>76282691 (OP)
fake
he literally ALWAYS ALWAYS introduces himself as DOCTOR MIKE ISRATELAVIV DOCTOR DOCTOR DOCTOR DOCTOR DOCTOR
Replies: >>76283229
Anonymous
6/20/2025, 7:11:19 PM No.76282916
Will you stream on youtube your suicide? That would be the only reasob to watch your channel.
Replies: >>76283229
Anonymous
6/20/2025, 8:33:37 PM No.76283229
>>76282795
They are not backed up by sicence
>>76282832
Haha look at that hot piece of ass, I think I might be getting a boner, never knew I was gay!
>>76282839
Fast twitch muscle fibers and mithochondrial protein synthesis might be a little lower but if that makes you train more with more volume, it's all fine by me
>>76282843
I am not a real doctor
>>76282916
I aint planning that pal, I might be streaming yours though
Replies: >>76283368
Anonymous
6/20/2025, 9:11:57 PM No.76283368
>>76283229
>I am not a real doctor
you outed yourself as fake just now
Anonymous
6/20/2025, 9:25:54 PM No.76283425
>>76282691 (OP)
Why are you so bald?
Anonymous
6/20/2025, 9:30:14 PM No.76283440
>>76282691 (OP)
Mike Israel Netanyahu please give us advice you gatekeep from your YouTube channel and prove that you are yourself
Anonymous
6/20/2025, 9:32:01 PM No.76283448
>Fouad drove into the back of an SUV at 100mph and turned himself into lassagna
Sciencebros we can't stop winning
Replies: >>76283885
Anonymous
6/20/2025, 9:32:52 PM No.76283456
>>76282691 (OP)
You're a satanist disguised as a kike aren't you? If I ever met you I would run into you with a butchers knife and pop your swollen belly.
Replies: >>76284390
Anonymous
6/20/2025, 9:33:51 PM No.76283461
Why is your head shaped like that?
Anonymous
6/20/2025, 9:42:58 PM No.76283490
dr-mike-wart
dr-mike-wart
md5: 6b87df941a7946456e728e0623c340af🔍
>>76282691 (OP)
Hi Dr. Mike, why did the designers of the B61-11 Earth-Penetrating Weapon opt for a steel casing instead of a denser refractory alloy? Were they on crack or something?

Is our Dear Orange "Leader" seriously thinking that Wile-E-Coyote physics package gonna take out Fordow instead of just making a bunch of fallout and little craters?

>Also best hair loss and wart removal treatments?
Replies: >>76283496
Anonymous
6/20/2025, 9:46:19 PM No.76283496
>>76283490
No alloy is going to cut through the ground like butter like these promise. Not even a katana made out of depleted uranium folded 1000 times. It's just a grift.
Replies: >>76283511
Anonymous
6/20/2025, 9:47:54 PM No.76283508
>>76282691 (OP)
How are you able to train head with every workout?
Anonymous
6/20/2025, 9:48:09 PM No.76283511
1718130391629755
1718130391629755
md5: 184f3aa13a7986da8c0142fc36cf6967🔍
>>76283496
Anything denser than steel that isn't extremely soft penetrates better at least. All the tank shell designers know this by now.
Replies: >>76283520
Anonymous
6/20/2025, 9:51:06 PM No.76283520
>>76283511
Maybe they fired one of those into the ground, saw that it barely even made a hole and decided to just make it out of tin since it's a useless scam anyway.
Replies: >>76283529
Anonymous
6/20/2025, 9:52:56 PM No.76283521
>>76282691 (OP)
We know push/pull/legs/core splits work, but what about left/right/left/core? I want to asymmetrymax while still being somewhat capable of functioning in society.
Anonymous
6/20/2025, 9:55:54 PM No.76283529
johnson-pointing
johnson-pointing
md5: 90b0e9b8eca198fac118286c632344fb🔍
>>76283520
If you wanted to make a bunker-buster that really worked, you'd have a thin-ass tungsten-alloy missile as long two football fields with dozens of small conventional explosive stages ahead of a larger yield nuke.
Replies: >>76283643
Anonymous
6/20/2025, 10:11:39 PM No.76283582
Mike Israetel
Mike Israetel
md5: 2d02167c0e5729252f57877be38d4aae🔍
>>76282691 (OP)
How do I get this physique? Achievable natty?
Anonymous
6/20/2025, 10:24:53 PM No.76283643
>>76283529
Yes im sure some random basement dwelling faggots on 4chan have thought about this and tested their hypotheses more than specialized engineers in one of the most lucrative industries on the planet
Replies: >>76283700 >>76283764
Anonymous
6/20/2025, 10:40:15 PM No.76283700
>>76283643
Armament companies don't have a duty to make effective weapons, they have a fiduciary duty to milk as much money out of taxpayers as possible. If the government asked for an underground bunker busting bomb and they said "sorry it can't be done" instead of taking the money they'd be breaking the law.
Replies: >>76283764
Anonymous
6/20/2025, 10:44:49 PM No.76283721
1750272156268130
1750272156268130
md5: bbc501ad595a224a98c5d32b83d1fde0🔍
>>76282691 (OP)
Why should I listen to a failed bodybuilder?
Replies: >>76283932
Anonymous
6/20/2025, 10:53:39 PM No.76283764
mike-israetel
mike-israetel
md5: 746f4eec4c5dbb3830dc8d34da7cc686🔍
>>76283643
>>76283700
Yet, when you look at KE-W APFSDS tank rounds, the engineers are smart enough to have adopted the "thin, dense, high velocity" design strategy... lots of tanks got ceramic-based armor since the 1970s, basically upgraded rocks, and the tank gun engineers got the memo... those boomer-ass bomb designers just never got the memo for how to make bunker-busters LOL.
Replies: >>76283829
Anonymous
6/20/2025, 11:07:27 PM No.76283829
1718569777237171
1718569777237171
md5: 5280d03afa22a4d20dacaec944733587🔍
>>76283764
If you compare the B61-11 to the GBU-57A/B MOP, the latter has better penetration despite a laughably tiny yield by comparison.

>The B61-11 can penetrate and detonate below the earth's surface, creating a massive shock wave capable of destroying underground targets. In tests the bomb penetrates only 20 feet into dry earth, even when dropped from altitudes above 40,000 feet. But even this shallow penetration before detonation allows a much higher proportion of the explosion to transferred into ground shock relative to a surface burst. It is not able to counter targets deeply buried under granite rock. Moreover, it has a high yield, in the hundreds of kilotons.

>The GBU-57 uses a BLU-127 series bomb as the explosive component... for a total explosive payload of 5,342 pounds (2,423 kg)... There is debate regarding the penetration capabilities of the bomb. The US Air Force has stated that the GBU-57 is capable of penetrating up to 200 feet of unspecified material before exploding. Others are claiming penetration up to 60 meters into 5,000 pounds per square inch reinforced concrete, and 8 meters into 10,000 psi reinforced concrete while others arguing 60 feet into 5,000 pounds per square inch reinforced concrete, and 8 feet into 10,000 psi reinforced concrete.

>Conclusion: penetration improved and yield went to shit over time, but their defense engineering sub-speciality is categorically stupider than the tank guys.
Anonymous
6/20/2025, 11:21:04 PM No.76283885
>>76283448
>it's real
Anonymous
6/20/2025, 11:30:36 PM No.76283932
>>76283721
Which site is this? I want to give it my picture.
Replies: >>76284156
Anonymous
6/20/2025, 11:37:05 PM No.76283965
>>76282691 (OP)
Is your training niggerlicious or is it divinely inspired?
Anonymous
6/21/2025, 12:47:37 AM No.76284156
>>76283932
https://smash-or-pass-ai--gorgonzolagary45665823.on.websim.com/
Replies: >>76284198 >>76284362 >>76286584
Anonymous
6/21/2025, 1:02:25 AM No.76284198
Screenshot 2025-06-20 at 19-00-42 Smash or Pass AI (But Fucking Better)
>>76284156
Thanks... I regret trying it.
Replies: >>76286262 >>76286613
Anonymous
6/21/2025, 1:52:57 AM No.76284362
a1eb452bf4bcb5e90cd4ea7a1df9aed6
a1eb452bf4bcb5e90cd4ea7a1df9aed6
md5: df1ecf01b53a699faa6087545adb5d33🔍
>>76284156
Still khhv. AI girlfriend when
Anonymous
6/21/2025, 2:01:48 AM No.76284390
>>76283456
If you use the k word here, anons will report you and it will lead to like a 3 day ban. I'm not even joking. But Mike is definitely a mike.
Replies: >>76286220
Anonymous
6/21/2025, 10:31:42 AM No.76285707
>>76282691 (OP)
Hello there, Dr. Mike.
Please invite me to the next cuckold session.
I will take good care of your wife. You will watch, but only if you do leg press at the same time.
Anonymous
6/21/2025, 11:12:08 AM No.76285771
>>76282691 (OP)
Free Palpatine
Anonymous
6/21/2025, 2:19:45 PM No.76286220
>>76284390
It's not anons it's shitskins.
Anonymous
6/21/2025, 2:33:40 PM No.76286262
>>76284198
kek what kind of haircut do you have?
Anonymous
6/21/2025, 4:20:54 PM No.76286584
IMG_0504
IMG_0504
md5: 478108d5bfe9b5a214d7e54d04410831🔍
>>76284156
Is this a more?
Anonymous
6/21/2025, 4:26:58 PM No.76286609
jews abduct children
jews abduct children
md5: 647a559bcd3613de00363f94ff385074🔍
>>76282691 (OP)
Do you sacrifice babies for passover?
Anonymous
6/21/2025, 4:27:19 PM No.76286613
>>76284198
Freckled little bitch