Thread 76282934 - /fit/ [Archived: 836 hours ago]

Anonymous
6/20/2025, 7:16:00 PM No.76282934
alcohol-bottles-with-the-silhouette-of-an-alcoholic-man
alcohol-bottles-with-the-silhouette-of-an-alcoholic-man
md5: d2722039395b5a3d045baae08f258d47🔍
This shit is fucking killing me and I cannot stop drinking it. Drank a litre of whiskey yesterday and woke up with such bad withdrawals that I ordered in a litre of vodka. Now I have burning pains in my abdomen which I think is my pancreas.
Replies: >>76282939 >>76282943 >>76282945 >>76282956 >>76282965 >>76282995 >>76283008 >>76283016 >>76283094 >>76283174 >>76283182 >>76283428 >>76283673 >>76283707 >>76283725 >>76283916 >>76284513 >>76284865 >>76284877 >>76285065 >>76285068 >>76285075 >>76285115 >>76286269 >>76288386 >>76288408 >>76288521 >>76289752 >>76290206
Anonymous
6/20/2025, 7:17:38 PM No.76282939
>>76282934 (OP)
>1 litre of hard liquor a day
>physical withdrawals
It's over
t.
>300ml of hard liquor a day
>no withdrawals (yet)
Replies: >>76282960 >>76284920 >>76288386
Anonymous
6/20/2025, 7:18:17 PM No.76282943
>>76282934 (OP)
Why do you drink
Anonymous
6/20/2025, 7:18:32 PM No.76282945
>>76282934 (OP)
You are physically dependent which means it's going to be dangerous to come off it by yourself, you could die. I've been there. Seek professional help. Good luck anon. Alcoholism is miserable.
Anonymous
6/20/2025, 7:19:37 PM No.76282956
>>76282934 (OP)
Thank you for posting this. Now I feel much better about drinking 0.3L of vodka or 3L of beer per day.
Feels good being able to take breaks to let avoid withdrawals
Anonymous
6/20/2025, 7:20:41 PM No.76282960
>>76282939
you're just like me fr fr no cap
don't forget to take 1-2 day breaks between binges, you can do it
Anonymous
6/20/2025, 7:20:41 PM No.76282961
6762.jpg
6762.jpg
md5: 04a46a369693f1586ace7b97ac0ad840🔍
There is a wealth of literature about your disease that you should look into. People swear by Allen Carr's books, which I would recommend just because they have a good track record for many people.
Replies: >>76282972 >>76283122 >>76285375
Anonymous
6/20/2025, 7:20:55 PM No.76282965
>>76282934 (OP)
your local safe injection site will have addiction help resources
Anonymous
6/20/2025, 7:23:47 PM No.76282972
>>76282961
Books are useless. The easiest way to get over alcohol is to replace it with another drug.
Such as weed or opiates or whatever.

Of course you're supposed to do that before you need 1L of vodka at 7 in the morning to not fucking die lol
Replies: >>76283065 >>76283149
Anonymous
6/20/2025, 7:27:22 PM No.76282995
>>76282934 (OP)
I don't understand how people end up in your position. Yeah I get that alcoholism is a mental illness, you can't control it etc. but how do you even survive day to day on that level of abuse to your body. Don't you have a job? Family? It's just fucking bizarre how you've even survived this long. A litre of spirit a day lol. Jfc I hope you get the help you need.
Replies: >>76283485 >>76284944 >>76286314
Anonymous
6/20/2025, 7:29:45 PM No.76283008
>>76282934 (OP)
damn that sucks

I got over my boozing my fixing my brain
I mean my body fixed my brain when I ate enough high quality raw animal cholesterol like bone marrow and brain. Cleared up a lot of trauma

(not a joke)
Anonymous
6/20/2025, 7:30:57 PM No.76283016
>>76282934 (OP)
I've been there bro, it's time to get some help.
Not telling you to go to AA or an inpatient rehab but you need to wait for the withdrawals to kick in and go to the ER with a high heart rate and bad shakes. Maybe even do some bw squats in the bathroom before you check in and get your vitals taken to get it really high without having to wait till you're actually on deaths door.
They will either admit you for a few days while giving you regular doses of benzos or will give you an Ativan/Librium shot and write you a prescription for a benzo taper you can do yourself at home.
Here is the crux of the matter- you have to not drink during this taper, and you have to take the benzos as prescribed. They will get you through the worst of it and within a a day or two of getting off of them, you will feel mostly better.
The key is going to be not picking drinking up again afterward. Get ready for everything to feel muted and boring and sad for a while.
Lift a lot and get in the sun. Turn to Christ anon.
Trust me, this way is madness and destruction. If you can't get a grip, it may be rehab time before you know it. If you absolutely refuse to seek medical help, look into a beer taper, but doing that is playing with fire. I've very rarely seen beer tapers be strictly adhered to and end well. Go with God.
Anonymous
6/20/2025, 7:38:01 PM No.76283047
Ok anon I was in your position about 4 years ago. It took me about 4-5 months on a strong taper. Let’s say you have 12 shots a day the next day cut it down to 10 then 8 in a day then so on till your only wf a drink then see how long you can go. If you’re worried about health then get immediate help. Like one anon said go to ER. If you taper it’s less painful than cold turkey which can be very dangerous. Good luck anon you got this.
Replies: >>76283077
Anonymous
6/20/2025, 7:42:29 PM No.76283065
>>76282972
Nice counterpoint, but I'm going to go with the guy who didn't use insulting language and instead sounded like he wanted the other guy to genuinely improve and get better.
Anonymous
6/20/2025, 7:45:34 PM No.76283077
>>76283047
You think he's gonna be able to drink only 8 when he's already drunk? He's gonna crave more and do 12 again or more.
Best way to end the addiction is to introduce another drug in the mix, it's hard to drink like a maniac if you're high as fuck on opiates.
Bonus: opiates are downers and work very well at helping with another downer's withdrawals.
After that opiates are easier to cold turkey because they aren't fatal + they don't attack the liver so you get more mileage out of your addictions without dying.
Replies: >>76283100 >>76284899
Anonymous
6/20/2025, 7:51:36 PM No.76283093
Normally I would say switch to weed, but if you already have delirium tremens you gotta switch to heroin.
Even if you fail to cold turkey heroin you will still live longer as a junkie because you're about to die from liver failure if you keep at it.
Anonymous
6/20/2025, 7:51:39 PM No.76283094
>>76282934 (OP)
Whenever you take a drink think about what it's doing to your body. I worked in a hospital, alcohol deaths are slow and miserable if they involve the liver (the lucky ones die from a heart attack). Trust me you don't want to go out like that. It's painful and undignified. Alcohol is literally poison. Every litre of that shit you pour down your throat is wreaking havoc on your body. I know you won't listen to this so I don't know why I'm bothering.
Replies: >>76283102
Anonymous
6/20/2025, 7:53:54 PM No.76283100
>>76283077
Fair point I did use Kratom I think to help the taper. I was scared though from liver pains. I also came off Suboxone and Xanax before that so it was a rough patch. It scares me to think of anon cus I’ve been there. I wouldn’t do opiates they are just as addictive at least weed is ok.
Replies: >>76283112
Anonymous
6/20/2025, 7:54:56 PM No.76283102
>>76283094
I would rather die from a fentanyl OD which is completely painless than die from alcohol which is torture.
And the OD is not guaranteed.
Cirrhosis is guaranteed if one keeps drinking.
Anonymous
6/20/2025, 7:56:10 PM No.76283112
>>76283100
>I wouldn’t do opiates they are just as addictive
Yeah but if you cold turkey opiates you don't... you know... fucking die
Anonymous
6/20/2025, 7:58:49 PM No.76283121
OP here, thanks for all your replies. Honestly surprised at the empathy on show here considering it's 4chan. You're good people. I am about halfway through my vodka. I feel fine right now, I feel calm. But I know that's only because I'm under the influence. Sooner or later that bottle will run out, and I'll be back to square one. That's when a decision has to be made. I either buy more or get help. I'm afraid I cannot confidently answer that question right now.
Replies: >>76283138 >>76288344
Anonymous
6/20/2025, 7:59:14 PM No.76283122
>>76282961
When did we start calling every self-inflicted suffering a disease?
Replies: >>76283139
Anonymous
6/20/2025, 8:04:21 PM No.76283138
>>76283121
Get help, consider even switching drugs as a last resort, don't blame me if you OD though it's on you.
If you can't stay sober do a drug that doesn't attack your liver.
Every liter of vodka trashes your liver further and I bet it's bad already.
Anonymous
6/20/2025, 8:04:24 PM No.76283139
>>76283122
Alcoholism is downstream of diseases of the mind (anxiety, depression). Personally I wouldn't describe it as a disease in and of itself, it's more like a symptom.
Replies: >>76284925 >>76285035
Anonymous
6/20/2025, 8:07:24 PM No.76283149
>>76282972
No offense, but this is the worst advice I ever heard in my life.
Replies: >>76283153 >>76283158
Anonymous
6/20/2025, 8:07:55 PM No.76283151
If you get help they'll give you benzodiazepines which will calm your shakes without hurting your liver (and frankly they feel much better than alchol imo).
In fact I did consider pretending to be alcoholic to get legal benzos from a clinic and a nice vacation. You might enjoy the experience but it's gonna cost you $$$
Replies: >>76283168
Anonymous
6/20/2025, 8:08:34 PM No.76283153
>>76283149
No offense but you’ve never been a dysfunctional alcoholic. Marijuana 10000% helps get off booze.
Anonymous
6/20/2025, 8:10:27 PM No.76283158
>>76283149
No offense, you're an NPC.

Yeah it sounds bad on paper because retards like you were brainwashed to believe heroin is the worst thing ever and alcohol is better because it's legal.
Many people, who couldn't quit alcohol, died miserable on a hospital bed looking like they're pregnant with triplets.
Some of them would have survived if they had used my method.
Worst case scenario they would have died later and a lot less painful.
Replies: >>76283920
Anonymous
6/20/2025, 8:14:33 PM No.76283168
>>76283151
+1
In rehab they gave me librium. It felt like that first beer you ever had as a teenager. Incredible stuff. Felt like I was floating on a cloud. Benzos are something else. Nasty shit to get hooked on though, even worse than booze apparently.
Replies: >>76283175
Anonymous
6/20/2025, 8:18:08 PM No.76283174
>>76282934 (OP)
1. you need to be willing to be done FOR GOOD. Not stopping because "you have to". You need ot make the conscious decision to put alcohol behind you forever, otherwise you will relapse.
2. Go to the ER, tell them you are in alcohol withdrawal and they will usually rush you through the line. Alcohol withdrawal is serious. Your doc will prescribe libirum. That will get you through the withdrawal comfortably.
3. Go to AA meetings or Church.
Replies: >>76283187
Anonymous
6/20/2025, 8:18:22 PM No.76283175
>>76283168
>Benzos are something else
Finally someone with good taste in drugs.
Some of us were blessed by the Benzo Gods, other people were foresaken and can't enjoy them.
I've seen many a pleb claim that alcohol > benzos which is an absolutely horrible opinion to have. Alcohol does not even come close, it's not even in the same league with the other CNS depressants.
Anonymous
6/20/2025, 8:21:25 PM No.76283182
>>76282934 (OP)
sup.
i"m 18 months sober, feels amazing.
was ordering 1-2 750ml bottles of vodka every day to stave off withdrawals and feel something approaching normalcy.

you NEED professional help. if you can't afford rehab, at the very least go to a doctor and get prescribed long acting benzos for your withdrawals, while you go to AA; tell the people there what you're going through. AA is far from perfect but the people there will help.
you got this king.
don't die
Anonymous
6/20/2025, 8:23:10 PM No.76283187
>>76283174
>Your doc will prescribe libirum
Oh god, that makes me horny.
How the fuck does one fake withdrawal to get prescribed the pill of the gods?
Replies: >>76283251
Anonymous
6/20/2025, 8:25:50 PM No.76283200
Those delivery apps have a lot to answer for. I believe some states in the USA have banned them from delivering alcohol, because it's basically like having your own personal drug dealer if you're addicted to alcohol. It's just too easy. At least when you felt like shit before, you'd have to actually walk to the store and buy it personally, and that alone may be enough to make you think "this needs to stop.". Now you tap a few buttons on your phone and it's rocking up to your front door.
Anonymous
6/20/2025, 8:32:41 PM No.76283226
OP, I'm just a lil bit jealous of you because you have an excuse to get legal librium.
This might sound like I'm trying to scam you into going to rehab, but trust me go NOW, before you die.
You might be able to get it on insurance, you wanna be on a hospital bed looking pregnant or in a clinic getting high on benzos?
Anonymous
6/20/2025, 8:38:28 PM No.76283251
>>76283187
>librium
because it makes you free?
Replies: >>76283259 >>76283261
Anonymous
6/20/2025, 8:40:43 PM No.76283259
>>76283251
Heh, all benzos make me enjoy life again like I was a kid. I can watch tv shows, play video games listen to music again.
All alcohol does is make me feel "different" not even in a positive way.
Replies: >>76283268 >>76283278
Anonymous
6/20/2025, 8:41:04 PM No.76283261
>>76283251
Librium is good shit. In rehab people were giving eachother tips on how to get it on the outside. Dark web and shit. I wasn't really paying attention.
Replies: >>76283265
Anonymous
6/20/2025, 8:42:10 PM No.76283265
>>76283261
>I wasn't really paying attention
What the fuck dude what were you doing? I would sell my kidney to get a benzo plug.
Anonymous
6/20/2025, 8:42:59 PM No.76283268
>>76283259
hate to tell you, bro, but it sounds like you have a benzo problem
Replies: >>76283301
Anonymous
6/20/2025, 8:44:54 PM No.76283278
>>76283259
Does it give you a child-like brain? That doesn't sound great, desu.
Replies: >>76283288 >>76283317
Anonymous
6/20/2025, 8:48:29 PM No.76283288
>>76283278
Not him but librium just reinvigorated my lust for life. Sounds cheesy but that's the only way I can describe it. I felt energised; renewed. It was the most potent antidepressant I've ever taken, and it's technically not even an antidepressant. I felt functional. Alive.
Replies: >>76283308
Anonymous
6/20/2025, 8:51:38 PM No.76283301
>>76283268
The only problem I have is that I don't have a fucking dealer and can't even remember the last time I took one.
And I'm either drinking like a retard or eating junk food to cope.
Replies: >>76284243
Anonymous
6/20/2025, 8:53:46 PM No.76283308
>>76283288
>It was the most potent antidepressant I've ever taken
+1
a true man of culture, a fellow with equisite taste in substances
Anonymous
6/20/2025, 8:55:13 PM No.76283317
>>76283278
Isn't that what most of us want? To experience childlike joy again?
Most people would kill others to go back to their childhood, at least that's what I believe.
Anonymous
6/20/2025, 9:27:54 PM No.76283428
>>76282934 (OP)
>Drank a litre of whiskey
a man of fine taste
> I ordered in a litre of vodka
you disgusting alcoholic
Anonymous
6/20/2025, 9:42:14 PM No.76283485
>>76282995
Most of us work bormal day jobs but as soon as we get off start getting hammered. If youre smart you chug water while you drink so you dont have a hang over. Then wake up and do it all again. I haven't had alcohol for about a year. The gym is the best way to keep alcohol at bay, dont want to lose my gains and fitness level. I drank beer so I had no withdrawal symptoms when I quit drinking. Drinking a liter of hard alcohol or more per night would likely have some pretty bad withdrawals, seizures potentially etc. Beat to try and taper off which is harder than going cold turkey honestly. Good luck.
Anonymous
6/20/2025, 10:01:47 PM No.76283546
Alcoholism is probably the worst thing that can happen to a person, besides literal torture or something like that. Good luck OP. Thats a rough road ahead for you.
Anonymous
6/20/2025, 10:32:01 PM No.76283673
>>76282934 (OP)
One year sober, one of the worst things when you quit is the mental fog and the feelings akin to a hungover that linger for months.
What helped me was cigarettes and non alcoholic beer to fight the anxiety.
Anonymous
6/20/2025, 10:41:34 PM No.76283707
>>76282934 (OP)
Go to hospital and come off it. Each time you relapse you'll find a new tool to help you control the addiction. Chin up bruv
t. 36 y/o alco for 15 years
Anonymous
6/20/2025, 10:45:55 PM No.76283725
>>76282934 (OP)
That's suicidal level of drinking. You're going to die if you keep that up. It's time to get help. You're not getting out of this alone.
Anonymous
6/20/2025, 11:27:13 PM No.76283916
>>76282934 (OP)
>Now I have burning pains in my abdomen which I think is my pancreas
Former alcoholic here, you're now in the lethality-zone. Seek medical help and DON'T quit cold turkey.
Anonymous
6/20/2025, 11:28:20 PM No.76283920
>>76283158
you are fucking retarded.
"you're an alcoholic? instead of not drinking alcohol, which many people have successfully done, you should start doing heroin!"

go overdose on fent and stop giving people such dogshit advice
Anonymous
6/21/2025, 1:14:21 AM No.76284243
>>76283301
How did a junkie like you find the fitness board?
Replies: >>76284325
Anonymous
6/21/2025, 1:39:59 AM No.76284325
>>76284243
/fit/ and junkies have the most overlap in traits
Anonymous
6/21/2025, 2:41:44 AM No.76284492
any term someone can breadcrumb me to look up for why beer at night might be helping abdominal issues and bloating?
i haven't had a drink in a week and a half. every time I stop I get bloated, gassy, diarrhea cramps etc
if I have a few beers all this goes away, when all logic and reason would point towards the opposite.
I'm not an alcoholic and don't want to be one. maybe I have bad gut-biome and the beer calms it down? (i know this sounds retarded)
obviously hard to google, because anything related to bloating and drinking says the alcohol is causing it.
I had not had a drink for over 3 years and discovered by accident that michelob ultra (specifically light beers) calm my guts down. I'm not a teetotaler or anything, just don't want to be fat so I usually don't drink.
That was like a year ago. Been having some drinks every few days to combat gut problems for a like a year but I'm sick of it.
Replies: >>76284550 >>76284907 >>76284914
Anonymous
6/21/2025, 2:52:09 AM No.76284513
>>76282934 (OP)
I've been there. It's hard to think clearly right now. As the other anons said, you're in the danger zone now, you can't just abruptly stop or you could start seizing up or have a heart attack/stroke. On the other hand, you can't keep going with 1L on top of 1L on top of 1L or you'll die just the same.

The thing you aren't considering in your state is how much better things will be if you can string together 4 consecutive days of .5L Eat as much quality food as you can. Drink electrolytes like gatorade and pedialyte.

Eat, eat, eat, hydrate, hydrate, hydrate, and get down to half a liter per day and ride that sideways until you come to your senses a little bit. The abdomenal pain should ease off a bit as well.
Anonymous
6/21/2025, 3:05:07 AM No.76284550
korean-ginger-tea
korean-ginger-tea
md5: 12987f9d346cdec1576f2787b61e21f4🔍
>>76284492
The Koreans have some shit figured out. Pic related is like marmalade except ginger instead of orange peel. What you want is Korean roasted barley tea bags, make a hot roasted barley tea, then put a nice heaping tablespoon of the ginger concoction in, mix it around until it dissolves, then put half a shot of a fruity vinegar like apple cider vinegar in. In particular this helps digest meat, and all kinds of variants are served at Korean BBQ restaurants as a digestive aid. I've come to enjoy it and make it at home.
Replies: >>76284571
Anonymous
6/21/2025, 3:11:48 AM No.76284571
>>76284550
Thanks!
I'll get some/make it and try it out. plenty of little korean grocery stores around me so I should be able to find it.
Anonymous
6/21/2025, 4:45:34 AM No.76284865
>>76282934 (OP)
You are literally dying at this point. Get help immediately. 1 litre of hard spirit a day is fucking insane.
Anonymous
6/21/2025, 4:49:00 AM No.76284877
>>76282934 (OP)
I think the vast majority of alcoholics actually have undiagnosed or untreated ADHD.

Makes sense, alcohol helps slow things down which makes you feel relaxed.

I'd recommend if you have a drinking problem get tested for ADHD and get on a prescription.

Worked for me.
Replies: >>76284886
Anonymous
6/21/2025, 4:50:42 AM No.76284881
Man I left getting shitfaced. I only drink to get hammered which is 2-3 times a year. In college it was multiple times a week.
Anonymous
6/21/2025, 4:51:25 AM No.76284886
>>76284877
Building on this, ADHD representation in alcoholics is 5 times what it is for the general population and it's probably way higher considering how few people actually get tested for ADHD.
Anonymous
6/21/2025, 5:00:04 AM No.76284899
>>76283077
>they don't attack the liver
stop spreading false info, i agree in general that opiates may help you reduce alcohol dependence but saying shit like opiates don't fuck with your liver is just wrong
Anonymous
6/21/2025, 5:04:44 AM No.76284907
>>76284492
can you feel/detect whether the problems are in your stomach or your upper/lower intestine? sounds like gut-biome imbalance as you said, i would get it checked out, it could be wreaking havoc on your hormones and immune system because they're all tied to the gut
Replies: >>76284945
Anonymous
6/21/2025, 5:07:36 AM No.76284914
>>76284492
Could be bad gut biome, especially if you eat like shit.

Get yogurt in your diet for a while, kombucha, if it persists talk to a GI doctor.

So many things could be going on it's best to talk to doctor.
Replies: >>76284945
Anonymous
6/21/2025, 5:08:45 AM No.76284920
>>76282939
I drank a litre of gin daily for 10 years and I feel like I was months from liver failure. It's no way to live.
Replies: >>76287113 >>76288386
Anonymous
6/21/2025, 5:10:41 AM No.76284925
>>76283139
I agree with this.
Addicts have an underlying issue.
Use is just to 'treat' that said issue
Anonymous
6/21/2025, 5:16:37 AM No.76284944
>>76282995
I drank a litre of gin a day and the answer is: Badly.

Badly is relative though, in that same drinking period I got two college degrees, a 6 fig job, a cool car, and somehow got married. Don't remember any of it though. I like this woman though so I just roll with it.

I also in that same period: Never had a job for more than 2 years before fires, fired from 4 jobs, multiple girlfriends who left me, and three dozen of those moments where you did something so stupid or awful that you cringe remembering it. Oh and I gave myself gout once when I passed out at 4pm and missed the liquor store so I had to drink my spare supply which was basically 30 beers before I could get to the liquor store at 8am, I threw up so hard in a conference room at work that I gave myself a Mallory Weiss tear and spewed blood (I can still taste the iron), and I fought a tweaker who neglected to tell me he was on Xanax before I shared my booze with him (he punched out my front window and went to prison). I've also been overweight or obese the entire time ( like 2000 -3000 calories in liquor a day).


All in all Id rate it an 7/10. I feel I succeeded in spite of my lifestyle not because of it and I would have had a better life if I got ahead of that shit.
Anonymous
6/21/2025, 5:17:14 AM No.76284945
>>76284907
yea, most likely intestine. I mean to say it doesn't feel like my gut specifically
>>76284914
will try some yogurt for a bit. Tried probiotic supplements (refrigerated active culture stuff) earlier this year but seemed to make it worse
Replies: >>76284956 >>76284959 >>76284974
Anonymous
6/21/2025, 5:20:22 AM No.76284956
>>76284945
Yeah hopefully that helps but it could be so many things. The digestive system is really complicated dude, and the way that pain manifests itself can vary dramatically even with a singular underlying issue.
Anonymous
6/21/2025, 5:21:23 AM No.76284959
>>76284945
it's ok to try yogurt etc but also increase fiber intake to see if it makes a difference, make sure to include both soluble and insoluble fibers, also need to get checked out, sometimes people's gut biome gets so wack they get a poop transplant from a healthy gut, i know it sounds crazy but it's a thing
Replies: >>76284974
Anonymous
6/21/2025, 5:24:35 AM No.76284974
>>76284959
>>76284945
Not op but this is a really good call out. Try doing a 10mg metamucil serving every day for a week. Or do some real smoothies: peeled raw beet, quarter of an avocado, 10mg ginger, 10 mg rolled oats, 100 grams yogurt, and then whatever fucking fruit and diet ocean spray juice you can. Chug it down once a day for a week.

The red shit and orange piss is pretty neat. I usually don't flush in public restrooms so people think I literally died.
Anonymous
6/21/2025, 5:26:54 AM No.76284985
I stopped drinking because I got sick of making a fool of myself. Waking up and having vague memories of sending ridiculous text messages on WhatsApp or wherever else... Just thinking about it is making me cringe. At some point you just get tired of having a substance dictating your actions.
Replies: >>76284990
Anonymous
6/21/2025, 5:27:38 AM No.76284990
>>76284985
>Calling old girlfriend at 3am
Lol that shit was funny as fuck
Replies: >>76285012
Anonymous
6/21/2025, 5:38:03 AM No.76285012
>>76284990
I would send huge rants at old friends I hadn't spoken to in months. Calling them out for stuff that they probably didn't even do, but in my drunk mind they had done something wrong. They wouldn't even reply, but the blue ticks on WhatsApp would mean they had read it. Fucking painful to wake up after a night of boozing and see that shit.
Replies: >>76285021
Anonymous
6/21/2025, 5:42:03 AM No.76285021
>>76285012
Well, a lot of the path through life is figuring out what you *don't* want. So at least you are fairly clear you don't want that. When you're young, you always think you're magically going to figure out exactly what you want, but it doesn't really work out that way a lot of the time.
Replies: >>76285046
Anonymous
6/21/2025, 5:46:02 AM No.76285035
>>76283139
This, and the same goes for other drugs. The question isn't why people get addicted, it's why people prefer to be fucked up all the time rather than live "normally" in late capitalist society
Anonymous
6/21/2025, 5:48:14 AM No.76285046
>>76285021
I'm not young though. I'm pushing 40. I was doing this shit in my mid 30s. I was old enough to know better. I see myself in OP. I was drinking obscene amounts like him. My point is that alcohol is evil. That's not an exaggeration. It's pure evil. Even disregarding all the physical and psychological damage it will do to you, it will turn you into a monster. It brings out the worst possible version of yourself. I honestly believe it should be illegal.
Replies: >>76285063 >>76285073
Anonymous
6/21/2025, 5:54:36 AM No.76285063
>>76285046
lol. No it's not. It's you. You can't handle it.
Replies: >>76285069
Anonymous
6/21/2025, 5:54:56 AM No.76285065
>>76282934 (OP)
get help anon
unironically
Anonymous
6/21/2025, 5:56:09 AM No.76285068
>>76282934 (OP)
semi heavy drinker for 10 years. Recently said enough is enough and went cold turkey. withdrawals and fever like symptoms for like day 1-5, crazy fucking anxiety and stomach issues that lasted until bout a week ago. Now im back to normal and feel like a regular human being again. Anxiety is gone, stomach is back to normal, sleeping 7-8 hours a night instead of 5.

45 days sober and cannot EVER imagine going back to drinking. Its literally horrific. Stop now bro, if withdrawals are super bad go to hospital, you can literally die from it.
Replies: >>76285075 >>76285354
Anonymous
6/21/2025, 5:56:10 AM No.76285069
>>76285063
I'm sober now. So obviously I could handle it. You don't know what you're talking about.
Anonymous
6/21/2025, 5:58:04 AM No.76285073
>>76285046
Take it easy on yourself, ok? You didn't kill anyone, end up in jail, etc. So you lost your shit a bit but then straightened it out somehow. You did ok.
Replies: >>76285077
Anonymous
6/21/2025, 5:59:10 AM No.76285075
>>76282934 (OP)
>>76285068
The worst part of quitting for me was the depression. Your brain gets so used to being buzzed by booze that you're gonna feel like shit for a while without it.
Replies: >>76285084
Anonymous
6/21/2025, 6:00:11 AM No.76285077
>>76285073
Thank you. Honestly needed that. I don't have any support network, even my family washed their hands of me, so that means a lot.
Anonymous
6/21/2025, 6:04:51 AM No.76285084
>>76285075
same anon you replied too. Yeah brain fog and this surreal feeling def persisted for a whole month, but one day at time for anyone going through sobriety. it WILL get better, but only if you commit
Anonymous
6/21/2025, 6:11:00 AM No.76285115
>>76282934 (OP)
Smoke weed instead
Anonymous
6/21/2025, 6:26:34 AM No.76285164
I don't really understand alcoholics. Drinking really isn't even that fun and I much prefer the feeling you get from a nice jog in the heat and the sun or something like that. Drinking feels alright but I don't like the vulnerability in mental state that it causes, it makes me uncomfortable
Replies: >>76285171 >>76285180 >>76285320
Anonymous
6/21/2025, 6:31:30 AM No.76285171
>>76285164
At a certain point drinkers are no longer drinking because they enjoy it but because they need it. That is the essence of addiction. You don't understand it unless you've experienced it yourself.
Replies: >>76285177 >>76285180
Anonymous
6/21/2025, 6:32:40 AM No.76285177
>>76285171
I am addicted to junk food so I do understand addiction, but I don't understand addiction to alcohol because I find drinking to be underwhelming. It probably doesn't hurt that I grew up around alcoholics and that gave me a hatred for the drink
Anonymous
6/21/2025, 6:33:33 AM No.76285180
fposter,medium,wall_texture,product,750x1000.u2
fposter,medium,wall_texture,product,750x1000.u2
md5: 8c6a5cb86d8e2415a3bf78db62d61605🔍
>>76285164
>>76285171
Anonymous
6/21/2025, 6:43:39 AM No.76285201
I drink a beer or two and don’t want anymore
Anonymous
6/21/2025, 7:25:17 AM No.76285320
>>76285164
>I much prefer the feeling you get from a nice jog in the heat and the sun or something like that
Describe exactly how that makes you feel.
Replies: >>76285337
Anonymous
6/21/2025, 7:29:30 AM No.76285337
>>76285320
Energetic and euphoric
Replies: >>76285342
Anonymous
6/21/2025, 7:30:50 AM No.76285342
>>76285337
So you do understand alcoholics, then.
Replies: >>76286618
Anonymous
6/21/2025, 7:34:47 AM No.76285354
>>76285068
>semi heavy drinker
>withdrawals

kek
Anonymous
6/21/2025, 7:43:46 AM No.76285375
>>76282961
this book worked for me. Totally changed how I thought about alcohol and now the idea of it just repulses me. Been over 5 years now and I never have any cravings or desire to drink ever again. I'll always reccomend this book to anyone else struggling with alcohol.
Replies: >>76288412
Anonymous
6/21/2025, 7:54:09 AM No.76285388
I have two cartons of beer that have been sitting in my cupboard for the past month. One from my birthday and one for helping a mate out with some yard work.

Have zero desire to drink them.

Also a nearly full bottle of The Kraken and some cheap whiskey in my freezer. They're almost a year old.

I don't know how people can leisurely drink alcohol at home. Your body actively tries to reject it, and being drunk is the worst kind of high. I'd rather have a joint and some Sprite.
Replies: >>76285396 >>76285399
Anonymous
6/21/2025, 7:56:40 AM No.76285396
>>76285388
>t. everyone is exactly like me
Anonymous
6/21/2025, 7:58:33 AM No.76285399
>>76285388
Weed is worse than alcohol.
Weed has to be the shittiest drug out there. It provides a really feminine, moronic high. It temporarily provides the kind of brain I imagine most women and stupid men have.
Anonymous
6/21/2025, 11:38:29 AM No.76285809
OP here with an update. I passed out and had something resembling sleep for a few hours. Had insane vivid dreams. I then woke up and hallucinated spiders scurrying all over my body. For some reason I didn't even feel scared by this. I was just kind of watching them, I think I even laughed at the absurdity of it. I have about 200ml of vodka left. I'm gonna try and sip it and ride this out. I really do not want to go to the hospital if I can avoid it. Pray for me.
Replies: >>76286211 >>76286253 >>76286640 >>76288092 >>76289784
Anonymous
6/21/2025, 2:08:58 PM No.76286188
sober for over 5 years now, used to be an abusive binge drinker, always blacking out and doing dumb shit, tons of regrets

Now I physically revolt when I think about the possibility of getting another hangover, alcohol is so toxic yet people continue to drink it, crazy
Anonymous
6/21/2025, 2:17:39 PM No.76286211
>>76285809
Just go to the hospital dude. It'll be alright.
Anonymous
6/21/2025, 2:27:18 PM No.76286247
I'm probably going to get hated here because 'muh jew pills'. The only thing that got me off the drink was benzos and SSRI's combined with AA meetings.

Seriously man, go to your doctor and just explain everything. I was in the same boat you are in for years. I always refused medication because of this shithole of a site convincing me.
Anonymous
6/21/2025, 2:30:14 PM No.76286253
>>76285809
Mate you are going to fucking die. You are going through DT's and are posting on 4chan. Please go to the hospital
Anonymous
6/21/2025, 2:35:29 PM No.76286269
>>76282934 (OP)
You have to ween yourself off you dumb nigger or else you'll have seizures.
Check into rehab or better yet kYS alcohols are subhumans for letting themselves sink this low for something that makes you feel like shit.
Anonymous
6/21/2025, 2:53:22 PM No.76286314
>>76282995
I'm nit quite as bad as OP, but your body adapts to alcohol in an incredible fashion given enough time and consumption.
I take the train to work and drink on the way there. Continue drinking until 12 and do my job just fine. Being drunk is the new being normal, I say I don't even get drunk anymore, not really.
Replies: >>76286624
Anonymous
6/21/2025, 4:29:17 PM No.76286618
>>76285342
I feel lazy and vulnerable when I drink, but I feel energetic and powerful when I run. Very different feelings
Replies: >>76286811
Anonymous
6/21/2025, 4:31:01 PM No.76286624
>>76286314
That's really sad and pathetic
Anonymous
6/21/2025, 4:33:30 PM No.76286640
>>76285809
Praying for you.
Anonymous
6/21/2025, 5:23:13 PM No.76286811
>>76286618
Some people feel energetic and powerful when they drink. You don't, but people differ. Once you understand that, it makes perfect sense.
Replies: >>76286815
Anonymous
6/21/2025, 5:24:11 PM No.76286815
>>76286811
People feel powerful and energetic while taking a depressant drug?
Replies: >>76287576 >>76288103
Anonymous
6/21/2025, 6:43:11 PM No.76287113
>>76284920
Have you had it checked? How bad is or isn't it after that?
Replies: >>76287932 >>76287934
Anonymous
6/21/2025, 6:45:17 PM No.76287122
Not fitness
Anonymous
6/21/2025, 8:51:04 PM No.76287576
>>76286815
Yes. Powerful, energetic, and euphoric. Indestructible.
Replies: >>76287732
Anonymous
6/21/2025, 9:26:04 PM No.76287732
>>76287576
Sounds like the relief from giving in to your addiction. Normal people do not experience a rise in energy from a depressant drug
Replies: >>76287922 >>76287936
Anonymous
6/21/2025, 10:13:31 PM No.76287922
>>76287732
Yeah all the people on nights out have no energy do they you autistic faggot
Replies: >>76288851
Anonymous
6/21/2025, 10:15:51 PM No.76287929
alcoholics should be euthanized

it's a more humane end than what you'll inevitably got through before you gracelessly expire
Anonymous
6/21/2025, 10:16:42 PM No.76287932
>>76287113
I haven't checked yet, waiting for a year or two before I check out my health. Literally nothing can be done besides staying sober, eating right, and losing weight so why bother knowing yet.
Anonymous
6/21/2025, 10:18:51 PM No.76287934
>>76287113
I forgot to mention yeah fatty liver confirmed through imaging, elastography was not quite conclusive because of obesity so who knows but it's unlikely I was actively experiencing liver failure, still couldn't suggest a healthy liver either though.

I'll be getting a scan done in a few months when I have a year or two under my belt and have lost weight.

Liver enzyme levels alt and AST dropped dramatically in the first week and went back to normal but they were pretty out of control
Anonymous
6/21/2025, 10:19:11 PM No.76287936
>>76287732
lol. You know nothing.
Replies: >>76288851
Anonymous
6/21/2025, 10:35:19 PM No.76287992
delicious
delicious
md5: 51930f49e973356058eb507568671cf3🔍
I drink soda stream fizzy water. Or regular water. That is all I drink for 5 years.

I drank enough alcohol in the 90s and 00s for 5 lifetimes. I am not going back.
Replies: >>76288010
Anonymous
6/21/2025, 10:40:01 PM No.76288010
>>76287992
>soda water with bitters and lime
Fuck hangovers
Anonymous
6/21/2025, 11:03:44 PM No.76288092
>>76285809
Bro you gotta go to the ER it's not gonna be a huge deal. Just don't want to do the right thing but do it anyway, stop acting like a child. If you don't go youre almost certainly going to buy more before the day is out.
If you're to the spiders you're way too far gone to come off without medical intervention. This is the truth whether you like it or not, just do what you need to do.
Anonymous
6/21/2025, 11:06:13 PM No.76288103
>>76286815
Nta but I'm an ex drunk and yes absolutely. It felt much more like a stimulant until I'd had a huge amount.
Anonymous
6/22/2025, 12:26:16 AM No.76288344
>>76283121
You will be dead in less than five years if you don't get help, friend. That amount of alcohol consumption is absolutely fatal in a relatively short timeframe. My grandma killed herself like that.

Get help. Give AA a call. There are tons of resources that can help you.
Anonymous
6/22/2025, 12:36:44 AM No.76288386
>>76282934 (OP)
>>76282939
>>76284920
Idk how you alcoholics/druggies & hambeasts live for so long while going out of your way to kill your organs. If I even eat a bit too much sugar or drink more than 1-2 energy drinks in a week I start having liver problems and I’m as sober as it gets. Guess I have a bitchmade liver
Replies: >>76288430
Anonymous
6/22/2025, 12:42:34 AM No.76288408
>>76282934 (OP)
OP please stop.
Start taking magnesium to deal with the physical cravings.
Find something to focus on in life to replace the drinking.
I lost my 20's to an alcoholic hase and it's not worth it.
Anonymous
6/22/2025, 12:43:35 AM No.76288412
>>76285375
What's special about it?
I heard the stop smoking book is great but when I heard it's contents described it sounded like a meme.
Replies: >>76288422
Anonymous
6/22/2025, 12:46:20 AM No.76288422
>>76288412
its basically an extended anti alcohol propaganda pamphlet. thats all. i guess it works for some
Anonymous
6/22/2025, 12:47:42 AM No.76288430
>>76288386
Usually the kind of person that occasionally drinks energy drinks let alone twice a week does more damage to themselves through shit diet and high stress/ lack sleep
Replies: >>76288451
Anonymous
6/22/2025, 12:52:37 AM No.76288451
>>76288430
>I get plenty of sleep at 6-8hrs EVERY night and go to bed/wake up at the exact same time everyday to maintain a proper circadian rhythm
>my diet is 15% slop at most. The rest of what I eat is clean
Also there is no way in hell the average alcoholic/drug addict or fat fuck eats even 50% clean lmao
Anonymous
6/22/2025, 1:17:29 AM No.76288521
>>76282934 (OP)
I have been massive alcoholic for like 6 years now

Had acute hepatitis a few times, ive cut down to like one beer a day now tho and feel fine

The damage isnt permenant, but the money wasted isnt worth it
Anonymous
6/22/2025, 3:45:36 AM No.76288851
>>76287936
I'm happy not to know about alcohol

>>76287922
seethe
Anonymous
6/22/2025, 6:09:17 AM No.76289177
I dont know how people drink so often. I had my first drink of this year and woke up in the middle of the night feeling like I was poisoned... because I was.
Replies: >>76289178 >>76289360
Anonymous
6/22/2025, 6:11:02 AM No.76289178
>>76289177
They get used to it. The same way people can guzzle down a liter of Coca Cola and not feel sick. They've conditioned themselves to take in the rot.
Anonymous
6/22/2025, 7:27:03 AM No.76289360
>>76289177
wine actually has a lot of health benefits and it's very simple to drink often just stop being such a fuckin faggot
Replies: >>76289383 >>76290355
Anonymous
6/22/2025, 7:37:52 AM No.76289383
>>76289360
>wine actually has a lot of health benefits
There is very little evidence that wine has any health benefits. You're just repeating stupid shit you heard.
Replies: >>76289400
Anonymous
6/22/2025, 7:47:51 AM No.76289400
>>76289383
whatever helps you cope being a fuckin no fun loser
Replies: >>76290355
Anonymous
6/22/2025, 11:40:41 AM No.76289752
>>76282934 (OP)
weak faggot nigger my dad has can drinking 5 beers every morning, bottle of vodka every evening and wine throughout the day whilst working heavy manual labor
maybe just stop being a faggot
Replies: >>76290212
Anonymous
6/22/2025, 12:08:29 PM No.76289784
>>76285809
Dawg you need to go to the hospital. It's about to get a lot worse if you don't get help.
https://www.youtube.com/watch?v=uaFe8z4fZ24
Anonymous
6/22/2025, 3:49:53 PM No.76290206
>>76282934 (OP)
if you want to get really ill in the nearest future you keep on living like that. if you want to stop you do this:
>buy 8 beers tomorrow
drink as many as you need to go through the day. and after that you skip 1 beer every second day until you're down to ZERO
Anonymous
6/22/2025, 3:50:55 PM No.76290212
>>76289752
sounds like a real poorfag loser
Anonymous
6/22/2025, 3:52:50 PM No.76290218
I swapped alcohol for kratom and my life is much better

Still addicted as fuck... I need to tapper off
Anonymous
6/22/2025, 4:39:15 PM No.76290355
>>76289360
>>76289400
OP is literally about to die and your dumbass still trying to argue that alcohol is healthy lmao
Replies: >>76290399
Anonymous
6/22/2025, 4:53:17 PM No.76290399
>>76290355
OP is a fag who can't handle his drink
nothing lost