Anonymous
6/21/2025, 1:53:17 AM No.76284363
what are some alternatives to deadlifts that are safer?
I finally got hit with the ol' L4-L5 herniation and I really just want to move on to a safer lower body routine.
I finally got hit with the ol' L4-L5 herniation and I really just want to move on to a safer lower body routine.