>reached 3pl8 squat in under 5 years
When did you realize you were built different?

>>76284456 (OP)
>be 11
>measure cock
>6 inches
>ask yahoo answers
>something something lana rhoades
i swear they lie about that shit so men don't conquer the world

3 pl8 squat is built different? That's one year max on a powerlifting program.

>>76284495
>speedrun a cheating 3pl8
>begin a 5 year injury filled journey to 5 pl8 before finally quitting to "enjoy life"
Nice lifting career retard

>>76284456 (OP)
only powersharters care about squats
t.3plate squat

>>76284456 (OP)
i got 3pl8 in like 3 months but i had prior lifting experience as a teen and am 316lbs
anyway still feels good to do 1pl8 OHP for reps even if twinks will cope with "muh bodyweight to lift ratio" with their t-rex arm leverage

Nice i did the same in 2 years

>>76284456 (OP)
That's literally my starting point and im 85 kg at 176cm

>>76284495

That's one year of simply fucking around if you already play sports.
T. Did it at 70 kg

>>76284456 (OP)
When I was deadlifting over 200kg in less than a year of training.
When I looked around and noticed nobody was pressing 100kg overhead like I could.
When I was atg pause squatting 180kg.
When I was barbell rowing 3 pl8s around 3 years in.

>>76284456 (OP)
next time do it without steroids, cheater

Phenomenal bait kek