>>76286082This.
Im only 8 months in and i went from skinnyfat to pretty decent physique. (picrel isnt me, but close enough I can attest is available within 8 months or so). I lift hard, and always try for lifting harder than last time since thats how you get better and look better.
In the same gym, there is this fat jeet who either plays with his phone, take pictures of himself in the mirror or does meme isolations and zero compounds. He still looks exactly as rotund as he was when he came in, 8 months ago.