Thread 76285853 - /fit/ [Archived: 789 hours ago]

Anonymous
6/21/2025, 11:54:55 AM No.76285853
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md5: 89377fc90feebed196709d8a7e94bfb2๐Ÿ”
Can you get real strength without calisthenics?
Replies: >>76285909 >>76285937 >>76285957 >>76286434 >>76286439 >>76287029 >>76287376 >>76287389 >>76287391 >>76287999 >>76288506 >>76288743 >>76288906 >>76289009 >>76290377 >>76291428
Anonymous
6/21/2025, 12:26:03 PM No.76285909
>>76285853 (OP)
These niggas think they're bam bam
Replies: >>76287398
Anonymous
6/21/2025, 12:35:13 PM No.76285937
>>76285853 (OP)
>man who exclusively trains with maces is good with maces
shocking revelation there
now let's see him try deadlift larry wheel's ohp
Replies: >>76287398
Anonymous
6/21/2025, 12:48:27 PM No.76285957
>>76285853 (OP)
this mace shit has to be the cringiest thing ever invented just lift barbells and dumbbells like a normal person
Replies: >>76287398 >>76288573
Anonymous
6/21/2025, 3:34:36 PM No.76286434
>>76285853 (OP)
he has to make other men look worse because his meme skill isnt impressive
Replies: >>76287398
Anonymous
6/21/2025, 3:35:17 PM No.76286439
>>76285853 (OP)
what was that gym with dudes swinging berserk sowrds in the background lmao
Replies: >>76287398
Anonymous
6/21/2025, 6:18:16 PM No.76287029
>>76285853 (OP)
every video i see of these "persian aryans" they look like a typical jeet, what gives? Why would hitler associate himself with this?
Replies: >>76287385 >>76287398
Anonymous
6/21/2025, 7:57:11 PM No.76287376
>>76285853 (OP)
How much the maces that larry meals has in this video weigh?
Replies: >>76287398
Anonymous
6/21/2025, 7:59:39 PM No.76287385
>>76287029
>Why would hitler associate himself with this?
Shitler didn't know what Aryan was or even meant.
Replies: >>76287398
Anonymous
6/21/2025, 8:00:27 PM No.76287389
>>76285853 (OP)
Does jerking off qualify?
Replies: >>76287398
Anonymous
6/21/2025, 8:00:43 PM No.76287391
>>76285853 (OP)
most of it is just abusing inertia
Replies: >>76287398
Anonymous
6/21/2025, 8:02:40 PM No.76287398
>>76285909
>>76285937
>>76285957
>>76286434
>>76286439
>>76287029
>>76287376
>>76287385
>>76287389
>>76287391
India is most powerful country with strongest people. Whole world withhold be Aryan.
Replies: >>76287449 >>76287450 >>76288155 >>76290431 >>76291247
Anonymous
6/21/2025, 8:18:35 PM No.76287449
>>76287398
>t. Fat incel
Nice try Timmy
Anonymous
6/21/2025, 8:18:48 PM No.76287450
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md5: 23c04db111de827bd40af93512cf9b5e๐Ÿ”
>>76287398
>beach squats are healthy
Replies: >>76291293
Anonymous
6/21/2025, 10:37:00 PM No.76287999
>>76285853 (OP)
is this functional strength for when you suddenly wake up from your long dream and it's 23000 BC?
Anonymous
6/21/2025, 11:26:56 PM No.76288155
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md5: b33b620ba1b9d60c93a1724840ead6b3๐Ÿ”
>>76287398
Replies: >>76288513 >>76288573
Anonymous
6/21/2025, 11:29:52 PM No.76288161
Swinging a mace around instead of a kettlebell seems really fun but the people I see doing it always look like shit so I avoid it. Kinda like with HEMA
Anonymous
6/22/2025, 1:12:22 AM No.76288506
>>76285853 (OP)
This Indian club bullshit is all just momentum, as you can see from the guy who's "good at it" - total dyel
Replies: >>76288535 >>76288573
Anonymous
6/22/2025, 1:15:47 AM No.76288513
>>76288155
They look like they are made of shit
Replies: >>76288573
Anonymous
6/22/2025, 1:21:01 AM No.76288535
>>76288506
I was trying to reason through what actual muscular strength would be required. It seems like only a small range of motion for lats and delts to get the club over your shoulder and back to the front.
Replies: >>76288573
Anonymous
6/22/2025, 1:38:46 AM No.76288573
>>76288513
>>76288155
In the full scene of this around 3:30 you can see one of the guys pick up the thing in the OP
https://www.youtube.com/watch?v=dy_G0m4DW3s&ab_channel=APInternational

>>76288535
>>76288506
>>76285957
I've heard that some people do it for wrestling cuz if you use it the right way it can build functional strength for that
Anonymous
6/22/2025, 2:48:45 AM No.76288743
>>76285853 (OP)
Thatโ€™s different functional training way .the last guy may doing this over years thatโ€™s why he can easily handle those.i mean if let bodybuilders do with those specific training i think they can do this also
Anonymous
6/22/2025, 4:04:38 AM No.76288906
>>76285853 (OP)
>"real strength"
>look inside
>it's coordination
Anonymous
6/22/2025, 4:51:39 AM No.76289009
>>76285853 (OP)
Iron Sheik made it look cool because he was actually buff. Having some tiny loser do it reveals how meaningless it is
Anonymous
6/22/2025, 5:08:42 AM No.76289037
>manipulate the weight with inertia instead of trying to use muscular strength to support it
>IS THIS REAL STRENGTH /FIT/?

Why are you so fucking retarded?
Anonymous
6/22/2025, 3:22:03 PM No.76290125
look at how all powertrannies are fat as fuck
if you don't have a six pack you are not fit
Anonymous
6/22/2025, 4:45:57 PM No.76290377
>>76285853 (OP)
I sometimes make clubs out of my adjustable dumbbells and swing them around, it's good for grip strength even when momentum makes the rest of the swing easy. I'm a DYEL though so take this for what it is.
Anonymous
6/22/2025, 5:08:34 PM No.76290431
>>76287398
Bro this is a Persian thing. Iron Shiek was famous for doing these. The only American wrestler who managed to do it was Bob Backlund
Anonymous
6/22/2025, 8:43:14 PM No.76291155
that jeet has mobility above all, and that's not calisthenics
Anonymous
6/22/2025, 9:09:03 PM No.76291247
>>76287398
Bloodi bitch basterd blank boy
Anonymous
6/22/2025, 9:26:50 PM No.76291293
>>76287450
Why are they like this?
Anonymous
6/22/2025, 10:07:44 PM No.76291428
>>76285853 (OP)
the calisthenics guy didn't even bother trying to lift it, he was swinging it around like a faggot which is easy to do.