Can you get real strength without calisthenics?
>>76285853 (OP)These niggas think they're bam bam
>>76285853 (OP)>man who exclusively trains with maces is good with macesshocking revelation there
now let's see him try deadlift larry wheel's ohp
>>76285853 (OP)this mace shit has to be the cringiest thing ever invented just lift barbells and dumbbells like a normal person
>>76285853 (OP)he has to make other men look worse because his meme skill isnt impressive
>>76285853 (OP)what was that gym with dudes swinging berserk sowrds in the background lmao
>>76285853 (OP)every video i see of these "persian aryans" they look like a typical jeet, what gives? Why would hitler associate himself with this?
>>76285853 (OP)How much the maces that larry meals has in this video weigh?
>>76287029>Why would hitler associate himself with this?Shitler didn't know what Aryan was or even meant.
>>76285853 (OP)Does jerking off qualify?
>>76285853 (OP)most of it is just abusing inertia
>>76285853 (OP)is this functional strength for when you suddenly wake up from your long dream and it's 23000 BC?
Swinging a mace around instead of a kettlebell seems really fun but the people I see doing it always look like shit so I avoid it. Kinda like with HEMA
>>76285853 (OP)This Indian club bullshit is all just momentum, as you can see from the guy who's "good at it" - total dyel
>>76288155They look like they are made of shit
>>76288506I was trying to reason through what actual muscular strength would be required. It seems like only a small range of motion for lats and delts to get the club over your shoulder and back to the front.
>>76288513>>76288155In the full scene of this around 3:30 you can see one of the guys pick up the thing in the OP
https://www.youtube.com/watch?v=dy_G0m4DW3s&ab_channel=APInternational
>>76288535>>76288506>>76285957I've heard that some people do it for wrestling cuz if you use it the right way it can build functional strength for that
>>76285853 (OP)Thatโs different functional training way .the last guy may doing this over years thatโs why he can easily handle those.i mean if let bodybuilders do with those specific training i think they can do this also
>>76285853 (OP)Iron Sheik made it look cool because he was actually buff. Having some tiny loser do it reveals how meaningless it is
>manipulate the weight with inertia instead of trying to use muscular strength to support it
>IS THIS REAL STRENGTH /FIT/?
Why are you so fucking retarded?
look at how all powertrannies are fat as fuck
if you don't have a six pack you are not fit
>>76285853 (OP)I sometimes make clubs out of my adjustable dumbbells and swing them around, it's good for grip strength even when momentum makes the rest of the swing easy. I'm a DYEL though so take this for what it is.
>>76287398Bro this is a Persian thing. Iron Shiek was famous for doing these. The only American wrestler who managed to do it was Bob Backlund
that jeet has mobility above all, and that's not calisthenics
>>76287398Bloodi bitch basterd blank boy
>>76285853 (OP)the calisthenics guy didn't even bother trying to lift it, he was swinging it around like a faggot which is easy to do.