All fitness content on YouTube/instagram/tiktok is designed to make you spin your wheels for continued engagement and advertisement sales

If its given to you for free, then you are the product. Your viewership is what they sell to companies to peddle garbage supplements and protein bars.

If you pay for it then you overpaid for something that you could have easily found online for free.

Turn off social media and go to the gym. Use your own research tools. Dont listen to charlatans and grifters on performance enhancing drugs who tell you how to achieve success naturally. They are frauds and the information they preach to you is nothing but lies with sprinkles of truths to keep you engaged.

/thread

>>76286757 (OP)
>Turn off social media and go to the gym
Based, but this includes 4chan.

>>76286757 (OP)
You are so shit, cowardly and low IQ you get wound into the normie algorithm and never dare to stray off their rails.

Austrialian fitness coach and Eric Bugenhagen is all you need.

>>76286759
>4chan
Yes. Lots of mis information on here. But at least theres no financial obligation to lie.

>>76286771
Slave.