Thread 76288281 - /fit/ [Archived: 924 hours ago]

Anonymous
6/22/2025, 12:12:22 AM No.76288281
image
image
md5: d5e0f0d3c0cddd957c80a102c18efc63🔍
Why is none of you eating homemade bone gelatine
This literally fixed all my joints
Replies: >>76288285 >>76288286 >>76288553 >>76288581
Anonymous
6/22/2025, 12:13:31 AM No.76288285
>>76288281 (OP)
>This literally fixed all my joints
What was wrong with them?
Replies: >>76288292
Anonymous
6/22/2025, 12:13:32 AM No.76288286
>>76288281 (OP)
what is your recepie?
Replies: >>76288292
Anonymous
6/22/2025, 12:14:56 AM No.76288292
>>76288285
scraping, clicking, general hurt
none of that anymore

>>76288286
16 hours low simmer of beef bones (from local butcher), onions, carrots and celery and pinch of salt
Replies: >>76288315 >>76288319 >>76288358
Anonymous
6/22/2025, 12:18:56 AM No.76288315
>>76288292
What kind of bones do you ask for? Just any? I have an instant pot I want to start making this shit.
Replies: >>76288338
Anonymous
6/22/2025, 12:20:58 AM No.76288319
>>76288292
what kind of pot do you simmer them in?
Replies: >>76288338
Anonymous
6/22/2025, 12:24:29 AM No.76288338
>>76288315
They give me just any bones they have left for free, I have been asking them so often they ask me if I am eating bone marrow

I should probably try that

>>76288319
biggest I have, lmao what kind of question is that
Replies: >>76288350
Anonymous
6/22/2025, 12:28:05 AM No.76288350
>>76288338
im looking to buy a massive pot for that exact reason, i was wondering if you had a good brand in mind
Replies: >>76288363
Anonymous
6/22/2025, 12:29:44 AM No.76288358
>>76288292
You can just gelatine for 20 euro per kg. It's way more efficient to produce it on a large scale, so let others do it for you for a small fee.
Replies: >>76288368 >>76288373
Anonymous
6/22/2025, 12:30:30 AM No.76288363
>>76288350
Ah, I don't know where I got it but its Grunberg and its 20cm one
Anonymous
6/22/2025, 12:32:13 AM No.76288368
>>76288358
eh, this is probably more nutrient dense than having it produced en masse and this literally didn't cost me a dime except 16 hours of stove electricity which is probably less than a 1 euro and I got 2 kilose worth of bone gelatine (the OP pic was a smaller batch I started eating first)
Replies: >>76288429
Anonymous
6/22/2025, 12:33:23 AM No.76288373
fq754ic5byd61
fq754ic5byd61
md5: c1b9ef93cff4a6669126efd71ca70b0a🔍
>>76288358
>let others do it for you for a small fee.
Replies: >>76288595
Anonymous
6/22/2025, 12:47:42 AM No.76288429
>>76288368
do you put in the bones and vegtables at the same time?
Replies: >>76288438
Anonymous
6/22/2025, 12:48:39 AM No.76288438
>>76288429
yea, and water to make bones fully submerged
Replies: >>76288460
Anonymous
6/22/2025, 12:56:02 AM No.76288460
>>76288438
onions, beef bones, celary, carrots, water, 16 hours of simmering and thats all, im going to have to try this out
Replies: >>76288465 >>76288466 >>76288469
Anonymous
6/22/2025, 12:57:59 AM No.76288465
>>76288460
Based. Thank you anon
Replies: >>76288469
Anonymous
6/22/2025, 12:58:22 AM No.76288466
>>76288460
pinch of salt, add water every 4 hours or so to top it off as it was
Replies: >>76288475
Anonymous
6/22/2025, 12:59:23 AM No.76288469
>>76288465
>>76288460
don't mention it senpai, I highly suggest you eat the bone gelatine after huge vitamin C source as it will increase collagen production better
Replies: >>76288475
Anonymous
6/22/2025, 1:01:04 AM No.76288475
>>76288466
>>76288469
good to know, thanks for the information!
Anonymous
6/22/2025, 1:29:14 AM No.76288553
>>76288281 (OP)
how often do you consume it?
Replies: >>76288558
Anonymous
6/22/2025, 1:31:13 AM No.76288558
>>76288553
Every day 3 spoonfuls
I hate the texture as it makes me gag, but I seen I can make soup from the gelatine by reheating it

literally healed my knee acl tear
Anonymous
6/22/2025, 1:42:30 AM No.76288581
Instant-pot-chicken-stew-9
Instant-pot-chicken-stew-9
md5: a99b63e4a63932967db1d9a347497c0e🔍
>>76288281 (OP)
You don't need to be so autist about it. Just slow cook or pressure cook bone-in chicken so you get the gelatin automatically in your meals.
Replies: >>76288596 >>76288602
Anonymous
6/22/2025, 1:47:45 AM No.76288595
>>76288373
having others do things for you in exchange for money is the basis of all society
Replies: >>76288623
Anonymous
6/22/2025, 1:48:02 AM No.76288596
>>76288581
aren't slow cookers filled to brim with lead
Anonymous
6/22/2025, 1:48:42 AM No.76288602
>>76288581
you definitely can, but also having instant soup broth that is full of nutrients at the drop of a hat is really useful
Anonymous
6/22/2025, 1:56:55 AM No.76288623
1884949645_preview_Joker Pepe
1884949645_preview_Joker Pepe
md5: 124ee7ae7260896730688de855b31ca2🔍
>>76288595
>society