Anonymous
6/22/2025, 9:50:44 PM No.76291366
Replies:
How do I train every muscle while laying in bed? - /fit/ (#76291366) [Archived: 953 hours ago]
Anonymous
6/22/2025, 10:12:43 PM No.76291451
>>76291366 (OP)
weighted gooning and slendertone
weighted gooning and slendertone
Anonymous
6/22/2025, 10:15:16 PM No.76291466
Anonymous
6/23/2025, 7:32:05 AM No.76292801
that's how the botschizo trains. you needs some bands though I think.
Anonymous
6/23/2025, 8:32:09 AM No.76292914
flexmaxing just flex every part of your body all the time
Anonymous
6/23/2025, 10:04:57 AM No.76293070
>>76291366 (OP)
it's certainly possible
i used to work as a caretaker for people with brain damage and one of them was a guy who, after not getting air to his brain for 7 minutes, was a complete vegetable, except sometimes he would scream. anyway his body was always tensed up, like a suspended spasm, and he was strong as shit. to wash him we had to work 2 people to pry apart his arms and shit.
it's certainly possible
i used to work as a caretaker for people with brain damage and one of them was a guy who, after not getting air to his brain for 7 minutes, was a complete vegetable, except sometimes he would scream. anyway his body was always tensed up, like a suspended spasm, and he was strong as shit. to wash him we had to work 2 people to pry apart his arms and shit.
Anonymous
6/23/2025, 10:27:33 AM No.76293109
>>76293077
really? isometrics make me breathe hard and sweat like a pig but i don't know if it actually builds any significant muscle mass
really? isometrics make me breathe hard and sweat like a pig but i don't know if it actually builds any significant muscle mass
Replies:
Anonymous
6/23/2025, 12:01:20 PM No.76293260
>>76293109
Look at people who do isometrics for their sport, like gymnasts, grapplers or climbers.
Look at people who do isometrics for their sport, like gymnasts, grapplers or climbers.