Finished my weekly body inspection to make sure everything was healthy. Checked down in my nether region and my balloon knot had a couple noticable bumps and i took some pictures to confirm and it was a couple reddish bumps.
I think im getting hemorrhoids? What can I do to stop hemorrhoids from forming?

Increase fibre in diet, don’t sit on the toilet and scroll like a retard when shitting, just do your stuff and go. Sit in warm water after taking a shit. Breathe and relax.