Mikeal Israeltel said 4chan is a shitty place for advice? Who do I listen to anymore!?

He's right, but he also looks like a fat turd.

i hope an iranian rocket kills OP

Only a fool would take anything posted here as fact ect...ect..ect..

>>76298255 (OP)
I'm here to sabotage everyone's gains and keep them all for myself

>>76298266
mikael israetelaviv is is on the case

>>76298266
I'm safe lol bro. Iranians only bomb Jewish countries. I live in America.

>>76298255 (OP)
If you ask a question on /fit/ you'll get 10 responses saying contradictory things and 5 of them will call you a nigger. It's no secret this place is a public locker room. You're better off asking people in your gym because at least you know they aren't lying about their body/lifts.

he's probably mad because people have been calling him a fat ugly retarded jew on here for years

>>76298255 (OP)
4chan says Dr. Mike gives shitty advice. You know 4chan has more hair on average, even if it's mostly bald.

>>76298261
Post body

>>76298255 (OP)
The internet has always been full of liars spreading shitty advice. Notice how everyone here is apparently an elite lifter now and got 2/3/4/5 in their first 18 months, yet nobody posts proof and nobody posts body? And when people do post body in CBT the guys with abs are all 160lbs, while most posters are fat. You never actually see anyone 230lbs ripped who reps 3pl8 for warmup on bench, because nobody here is really like that

Most people giving fitness advice online are basically Blaha if he chose to remain anonymous - theyre so full of shit. You can disregard probably 95% of info you read online because it is not a jacked chad posting that shit, it's some 360lbs unemployed lard who is so bored of NEETdom that larping about fitness passes for entertainment

In general that's the main lesson beginners should learn, that the internet is not your friend. So Mike is right, 4chan is a bad source of fitness information. I've read some genuinely good shit here though, you just have to get to a point where you actually know what you're doing and then you can easily filter out the bullshit and just take in what's genuine. 5% of info here is good

>>76298255 (OP)
i mean he's not wrong
half this board is fat as fuck and the majority of you are not at all willing to listen to any of the advice here for losing weight

>>76298536
Half of them are looksmaxxing fin taking broccoli hair twinks that can't bench 2pl8 for 1

>>76298255 (OP)
He should get more lipo

>>76298255 (OP)
>Who do I listen to anymore!?
Lyle McDonald unironically

>>76298848
faggots should have read the sticky

>>76298307
Anon I...

>>76298307
>>76298870
Let's be real, Iranium engineering has jumped the shark to one tier above the Houthis; they can roughly aim rockets at Israel but also hit everything else in the region and have been "weeks away" from a nuke for decades.

>>76298255 (OP)
4chan advice is better than any of Mike's advice

>>76298255 (OP)
just look at him

>>76298255 (OP)
of course it is! any idiot can start spouting nonsense here. i have read the absolute worst advice on these boards for all sorts of topics, but i've also read the best advice in the world.

it's up to you to figure out the difference.

>>76298670
>Fixed

they try to act superior by criticizing 4chan.
Meanwhile reddit just killed a redhead who was saving foxes.

>>76298514

>>76299416
I F*CKING LOVE SCIENCE

>>76299393
qrd?

you can only comment against this short jew if you lift more, are bigger, or have a better head of hair

>>76299458
A woman rescued foxes and the internet(reddit specifically) bullied her into suicide because they thought she had ulterior motives. Even people she knew personally started bullying her. she wasnt good at what she did but did it anyway because she just wanted to him

We know you made this thread, Mike.

>>76299483
>she just wanted to him
because she wanted to*
no fucking idea why i typed him

>>76299483
>woman covered in tattoos
>skinny so you know shes on drugs and has some retarded vegan diet

>>76298255 (OP)
been browsing 4chan since well before I should have been, and there are a tonne of smart people here who do give very solid advice on a range of topics across different boards. But they're dime a dozen, if you're not immune from years of experience to looking past the 99% troll BS on this website yeah it's gonna look terrible lmao

>>76298255 (OP)
Isreatel is a pile of luke warm gefilte

>>76298255 (OP)

>>76298255 (OP)
I hate this kike manlet so much its unreal

dr kike israel looks like a potara earrings fusion of joe rogaine and dana white man

>>76298255 (OP)
at least sticky gives a solid advice.
oh and few exercise i didnt think before.

>>76298848
he doesn't say anything. Nothing applies unless you are that very specific group he is talking about during his 2 hour podcast. If I am a skater that goes 50 weeks a year the dude is very good.

>>76298261
This.

>>76298307
>America
>not a jewish vassal

>>76298307
>Amerisrael

Good goy

>this dumb kyke faggot actually sees us making fun of him
kek

>going to 4chan for fitness advice is bad
>take it from the guy with an hgh gut that would make lenny blush instead!

I knew a fit guy who had a gut like that. It was ROCK SOLID. It would have stopped a bullet I reckon.

>>76298255 (OP)
That dude can't grow hair on his head but can on the rest of his body. Why listen to him?

>>76299633
JUST USE TURK BUILDER AND YOU CAN BE NATTY LIKE JULIAN FITZGERALD

He is right but not like it's news for anyone with half a brain,this place became unusable after Scooby left,it used to create the most memes too and then it turned into bitter lookism incel faggotry

mike had a pretty good take on this. it’s a retarded article. also he had gives good advice. you may not like his style, but you know he’s right

he looks so pathetic sitting behind this desk like a mini-me hahahah KIKE

>>76298307
Nice bait, well done on catching 4 retards

>>76298255 (OP)

>>76301706
5 now

>>76299503
She was autistic. Her bulliers are trannies and tumblr/reddit women.

>>76299483
:(

>Who do I listen to anymore!?
Unironically go to the library and read fitness / health books.

>>76298375
lol

>>76298255 (OP)
>Israel
>doesn't like 4chan
You can thank us later.
-/pol/

>>76298255 (OP)
Yes, obviously bad advice. 100% of users on this board have high cholesterol and 98% look like shit anyway. Used to be a place where people talked diet, critiqued routines, and looked at your form. Now it's pure shit posting. People never talk about themselves. The homosexuals used to actually lift, now they just want to save pictures of your body (even though there's enough porn out there to last them a lifetime)

>>76301847
people on male dominated places on the internet do not understand the utter contempt women have for other women doing better than them
they're literally evil bros

>Bodybuilding is under attack
Yeah from within, dudes like Mike Israetel look like fucking shit with their weird proportions and bloated roidguts and killed the sport. Nobody but a niche community of fetishists gives a single shit about the sport anymore and it's squarely because of people like him.

Bodybuilding has been the biggest incel hobby since 2010. There is not a single activity with more incels then bodybuilding except for gaming.

>>76301969
Women also ideate and attempt suicide more than men. This also means that women bullies try to push their victims towards suicide, because in their mind it's the worst thing they could do to another person.

>>76298255 (OP)
kike israel is just mad we make fun of him

>>76301998
Bodybuilding is not a sport.

>>76301998
it's under attack for good reason. he attacks 4chan but did an interview with someone ran a steroid empire.
It's so hypocritical to blame 4chan for this shit when many fitness circles tell people to hop on gear and risk destroying themselves for quicker and extra growth
he himself is even in steroids this whole thing is dumb

>>76301253
No FUCKING way thats my garbage fucking shop why didnt he use the good one

>>76301793
man does he look bad. how is a person in this shape giving anyone fitness advices

>>76301253
>>76299416
To celebrate

>>76301253
This warms my heart

>>76298255 (OP)
Nobody should be taking lifting advice from someone who looks like Mike. I'm sorry but it's just the truth.

>>76301738
What page is this?

>>76299416
>Wearing a compression shirt with a gut like that

>>76298255 (OP)
>>76301253
>>76301261
This guy is easily the most irritating and smug health and fitness "intellectual" out there. I hate the way he talks. He absolutely loves the sound of his own voice. I agree with some of his libertarian views but even I start to roll my eyes when he starts running his mouth. I have only seen a few videos with him. I just remember him talking about the free market and he started glazing the fuck out of Logan Paul's Prime drink and the interviewer asked him if he ever drank it and Mike said no but he knew a guy who told him it sold well. In general this guy is such an extremely annoying combo of SCIENCE and stolen gym bro valor. Not to mention his unfathomably hideous head, face and body. Just looking at him fills me with the same rage I feel when looking at Anthony Fantano.

>>76298255 (OP)
it absolutely baffles me how people take this guy serious
>extremely pedantic over minutiae
>got oneshotted by chatgpt
>gay shit all the time

guess all it takes is a phd and people just fall in line like lemmings

>>76298255 (OP)
bald
roiding
russian
kike
midget

>>76302693
I know enough about science to know how hyperspecific these studies get anyways. they often lose sight of what theyre even doing or for what purpose. It's not hard to pick and choose your data to get the results you want either and Im not taking anyone on steroids seriously when it comes to advice for natties. If you can provide actual results in form of gainz ill listen but nothing done by guys on roids is relevant information for me. I will not see the same results doing the same thing theyre doing without roids.

>>76301261
How dare you compare him to Lenny (PBUH)

>>76298255 (OP)
People were pretty dumb on here in 2013 but you could still get solid advice. Now? It's only shit posting.

>>76302642

>>76302570
https://smash-or-pass-ai--gorgonzolagary45665823.on.websim.com/
it's down right now

>>76298255 (OP)
Bob Hoffman

>>76301253
Which video?

>>76303115
>>76303081

>>76298255 (OP)
>Mikeal Israeltel said 4chan is a shitty place for advice? Who do I listen to anymore!?
/fit/ has been terrible for like 12-13 years now
all the good guys graduated 4chan

>who goes to 4chan for bodybuilding advice?
bodybuilders are faggots. there are no faggots here.

>>76305414
anon.....

>>76298255 (OP)
Who goes to Mike ISRAELtel for advice?

>Still not pro
>Horrible physique
>Horible training advice that only work somewhat because of copious amounts of steroids
>Have to resort to plastic surgery because he can't diet

>>76298255 (OP)
Who goes to obese midget jews for advice on anything? Dude another jew bit your dick when you were a baby, you will never get over that

There is alot of virgin rage in here

>>76305999
and?

>>76298307
...

>>76298255 (OP)
Imagine needing advice.

>anon posts a gigachad in 2025
maybe this is what he is referencing. the users here refuse to move on and are pushing outdated mentality (look at starting strength for example)

>>76305555
>>76305999
Witnessed

>>76306321
books are advice

>>76298287
>israetelaviv

>>76301793
If you wouldn't tongue the anus of the chinawoman on the left get your T checked

>>76298255 (OP)


They convinced a bunch of dudes that wanted to look good for women to do a powerlifting program and look ugly just to be "strong"

There's no reason to actually listen to people here, it's just a trolling playground

>>76298255 (OP)
>Mikeal Israeltel said 4chan is a shitty place for advice? Who do I listen to anymore!?

>>76298261
/thread.

The gym jew is embarassing and not only 4chan makes fun of him. Even on IG i constantly see clips calling him out on his retardation.

>>76298261
fpbp

>Mikeal Israeltel said
im not listening to someone who juices lmao

>>76298255 (OP)
Ask a question on 4chan you might get a brilliant answer. However you'll also get 10 idiotic and factually wrong answers. Many people simply believe the first thing they read on the internet and lack the skills to actually research things. These people are also, for some reason, drawn to 4chan. The combination is hilarious and means that yes, 4chan is a shitty place for advice.

>>76298266
I hope Israeli rocket takes out you and your inbred family.

>>76301084
Israël is a American vassal, not the other way around, little Hans.

>>76302129
*than

>>76299416
he geniunely looks like a degenerate dogshit mongrel
holy fuck

>>76298255 (OP)
he saw the memes of himself

>>76305999
hi mike

>>76298255 (OP)
4chan IS bad for advice. The prevalence of push-up threads, and "Does Nothing" threads for OHP, Squats, Deads, Row and so on is proof of this.

Fuck 4chan partly.
Fuck /pol/ big time!

>>76311409
woah got em

>>76298255 (OP)
Just admit it, we all love ecelebs. You cla to hate em but you love the dynamics of them providing you with a topic to babble on and be tribalistic about.

If it wasn't for Mike, people wouldn't read your comments and no one would care. Mike gives you a vessel through which your hatr against him can be made important, if not for a few seconds, to other peoplr who know him.

You have decided that Mike is someone worth discussing, for whatever reason.

That's what mediocre people do. Mike is TALKED about. He's out there living his life, people care what he has to say, if he boots up a stream playing Minecraft people would click on it. While you, the average man, is COMMENTING ON HIM.

Why haven't you dedicated your time into becoming prominent so that you can be TALKED ABOUT instead of talking about ecelebs?

You're cheering off of other men's achievements. Or in that case you're latching onto his success to have your 2min of attention on 4chan tomato on hum.

>>76298280
Same, I'm the guy who keeps posting in the daily weed threads that it's not that bad. Same in the drinking threads, etc. On rare occasions I do actually post genuine helpful advice but it's a spur of the moment thing.
Sorry anons, I'm not your fren and I never was.
Just because I post a cute image doesn't mean I'm harmless. Just because someone posts a gigachad image doesn't mean their opinions are correct. And just because someone posts a lust-provoking image doesn't mean they deserve your attention.

>>76298530
this, if you're intelligent enough to sift through the shit then you can find genuinely useful stuff even in nu-age /fit. But if you're some helpless noob you should really stay away from this board, just experiment with different normie programs and figure shit out on your own.
I think a fitness forum with accounts would be better for the sake of knowing who's a dyel and who's jacked. At the same time anonymity is useful for different reasons

>>76303081
Kek

>>76298255 (OP)
It's a good thing that bodybuilding is being shit on here. Everyone's goal should be to get stronger while staying lean, and focusing on appearances just leads to mental illness body dismorphia. Natty bodybuilding is a meme, roiding as a recreational lifter is throwing your health away for nothing, and professional bodybuilder roidtrannies deserve their early graves.

>>76309509
The Isratel Curl Press will revolution training efficiency by combining chest and bicep training into a single exercise. He deserves a second PhD for discovering it.

>>76298530
Most yeah.
I’m 198-200lbs on a given day and can bench 365, deadlift 575 and squat 425 in almost 2 years of lifting. I give out good advice, but people only want to listen to skinny retards with shit routines and training. That’s life. People only here will see a twink that’s 135lbs and everyone goes
>so ripped anon
>how
>best physique
It’s retarded. People just want to play around on the cables and do the easiest shit

>>76298255 (OP)
Who tf is quade

>>76298255 (OP)
4chan is a better place to go for bodybuilding advice than kike israel.

>>76301261
>gets liposuction
>still has a bigger belly than a pregnant woman

>>76298307
I mean he's got a point. We bombed a top Iranian general then 5 years later bombed their nuclear facilities and all they've done in response is a performative lame strike on a base that knew ahead of time the strike was coming.

6 MILLION DOLLAR HOME GYM BUT HE IS DOING LUNGES AND CALISTHENICS. HIS PROCARD WAS PROMISED TO HIM 5000 YEARS AGO

>>76298261
KEK

>>76298255 (OP)
I'm sure a nigger who looks like this is a reliable source of information regarding fitness and health.

>>76302129
I raise you Magic the Gathering

>>76305999
TELL ME WHY I'M STUUUUCK AS A VIRGIN WITH RAGE

>>76298307
oh nonono

Mite Israelite has zero charisma.
Pretty clever way to engagement farm, addressing 4chan.

>>76312183
>Replies to a post about e statting
>I’m 198-200lbs on a given day and can bench 365, deadlift 575 and squat 425 in almost 2 years of lifting
>But doesn't post body or proof of lifts
Your self awareness does you a lot of credit anon

>>76298255 (OP)
Both sucks, both have delusional opinions.

>>76305999
Hi mike, body building will always be right wing because fitness belongs to the self-motivated. Beauty of the natural form conquered and shaped by human will never be left wing simply because they abhor both beauty and labor.

>>76298530
Absolutely. Most of you guys absolutely fucking suck but some posters give legitimately good advice.

>>76298530
>>76313477
This
/thread

>>76298307