Or ethically. I don't want to do any drugs like nictotine or meth or anything like that. I am trying to eat less so please don't tell me eat more protein.

>>76299223 (OP)
>How to curb apetite unethically?
>I don't want to do any drugs like nictotine or meth
Are you retarded or something?
Almost everything that WORKS IS LEGALLY OR YOU NEED A PRESCRIPTION.
So stop asking if you can cheat the system, when you're not willing to break the rules.
Eat more protein, chicken, cottage cheese, drink diet soda, occupy yourself with tasks.

>>76299236
>LEGALLY OR YOU NEED A PRESCRIPTION.
*ILLEGAL OR YOU NEED A PRESCRIPTION.

>>76299223 (OP)
what are you even asking brother? Fiber and protein are going to provide the highest satiety theres no way around it.

>>76299223 (OP)
You know how when you're really full you can't really eat no matter how much you want to eat? Yeah, the best way to stop yourself from eating too much is to eat so much healthy food you can't eat anything else. Fill up on fruit, vegetables, oatmeal, and meat.

Or, you know, buy a really big fucking inflatable rectal balloon.

>>76299223 (OP)
drink coffee and eat more pr*tein

>>76299272
The thing is I am trying hard to eat less food because I only have a max of 1000 Calories I can eat per day to lose weight.

>>76299276
I don't like coffee only white monsters

>>76299301
if you exercise you can eat more.
like 1k is just enough to eat like whey protein and like a couple apples.
just exercise dude.

>>76299358
exercising just so that you can eat more is retarded, you would need to exercise for 1 hour just to offset a donut.

>>76299400
you will build more muscle. you will have more energy while working out. your NEAT/metabolism will go up. and you will naturally eat less from exercising so much.
what's retarded is starving yourself.

>>76299301
>>76299358
>>76299400
>>76299418
I dropped fifty pounds over a year. down from 270 to 220. instead of whinging about dieting, I instead got in the gym and ate five times a day (on average). I'm not talking about small meals either. I was hungry. but because I actually WENT TO THE GYM, I lost weight.

get in the damn gym and teach you body it does not need the fat. it works.

>>76299467
But the main thing is to eat less calories than you burn and I don't trust myself to have a good gym schedule. I can't get myself to cook the same day as I go to the gym. It's hard enough cooking as it is.

>>76299223 (OP)
is tokyo mew mew worth watching as an adult?