>>76302937 (OP)>nattyNigger he suddenly exploded in mass after almost 2 decades of lifting. No, this isn't because he found a "more effective way", if you lift for 20 years inefficient, as long as you progressively overload, you are as big as you can possibly be and that is only 3 kg more after year 5, not like him.
He is on roids, this is not jealousy, it's only being aware of the sudden explosion of mass after he was already past his prime natty building phase.