>muscle memory
>your muscles just magically โrememberโ to grow huge again after 2 years off training
Is there a bigger meme than this?
you might be stupid, but also a retard
>everything I don't understand is magic
kek
same reason why if you've been a fat fuck, your body will know exactly what to do to make you become a fat fuck again. In the most efficient manner possible.
>>76306597 (OP)I'd been disabled for a year and I remember literally a month in I had almost all my strength and muscle back. My fat % was a different story :(
>>76306597 (OP)Correct, the nuclei and instructions never really go away so your body still knows how to make the muscle, you just have to give it a reason to do it.
>>76306652Fat cells are permanent once created.
>get to intermediate lifts
>fuck off for 2 years
>get to intermediate lifts... faster
yes that's actually exactly how it works retard.
>>76306668lol they'll still shrink if you eat less so it's okay
>>76306597 (OP)It sounded like pseudoscience to me at first and I did not believe it, until I experienced it myself. Muscle memory is 100% a real thing and the closest thing to natty roids.
>>76306686it's a lot easier for your body to use existing fat cells than make new ones.
>>76306668They're not it just takes iirc 7 years or so of non-use before they're deleted.
>>76307375I think even then, when it dies your body is very likely to go "time to make a new one."