This shit has gone too far. Keto is mental illness.

I tri3d it once while cutting. Does not seem like a sustainable diet
I could see doing it for a few weeks.

>>76310328
It is not.

>>76310314 (OP)
I VILL eat my potatoes and rice and I VILL be happy

>>76310314 (OP)
Extreme diets are a form of mental illness, but so is arguing with online strangers whom you will never meet in person. Let it go, enjoy life, focus on the good things you've got, and only tackle problems within your control to fix.

>>76310314 (OP)
>fruits are for vitamins
Fruit is fine once and a while, but this statement is retarded. People are stuck in the 1960s when it comes to nutrition. It's a fact that meat has more vitamins, both in terms of quantity and variety. Meat's vitamins are also more bioavailable (meaning you can convert them more efficiently). You don't eat fruit for nutrients, you eat fruit for hydration.

>>76310756
Do you get some sort of pleasure from spouting nonsense online or something?

>>76310773
Not an argument.

>>76310724
You're not even following your own advice

>>76310778
Not going to bother, you're just gonna scream liver as if any sane person would rather eat that than fruits and veggies

>>76310756
>It's a fact that meat has more vitamins
It's not a zero sum game. It's cool you want to eat meat for every meal and snack you ever have, but normal people like to mix it up.

>>76310328
>>76310701
losers, this is what you look and sound like
https://www.youtube.com/watch?v=tTPtbQNc0Kw

>>76310823
Kek. This is art. Also not a fat girl in sight.

>>76310756
Feel free to post your body. You won't though.

>>76310811
>liver
Yeah it's a lot more nutritious than fruits and vegetables. Again, fruits are fine. I eat fruit often. They're a good source of hydration.
>>76310815
I am a normal person. I eat meat with every meal (I thought that was normal?). Those meals also include other normal stuff like cheese or some other dairy. Sometimes eggs. Sometimes fruit. I even eat some vegetables like onions and potatoes. None of this changes the fact that you don't eat fruits for the vitamins lol.

>>76311082
Fruits have vitamins and you can eat them for that reason, whats so hard to grasp here?

>>76311082
Spinach and greens have a ton of vitamins too for very few calories so there’s no reason not to eat a good amount of that too

>>76310756
>Fruit is fine once and a while
the absolute state of ketotards

>>76311082
This breakfast is full keto

>>76310781
I mean tbf arguing with random niggas online is fun bro just doesn’t wanna admit it lol

>>76311337
>muh oxalates

>>76310314 (OP)
>carbtroon getting triggered by cute girl stating facts

>>76310314 (OP)
i eat cold weather fruits to detox.

>>76310314 (OP)
Do these mongoloids not realize brain needs sugar to work?

>>76312514
What

I don't eat fruits (in the culinary sense), they are loaded with sugar and you can get all the same nutrients from vegetables. Most fruits only have significant vitamin C and red bell peppers have more than most fruits anyway. Modern fruits are cultivated to be sugar bombs that rot your teeth, I need to be careful due to having had bad habits as a teenager, so I rarely consume sugar.

>>76311059
I did once. I even posted my before and after. 3 replies said "nice" and then the thread got archived. Turns out fruitfags and vegantards run for the hills when a carnichad posts his body.

>>76313098
Your body makes sugar you endogenously for this reason you fucking tard. Your testicles even need fructose, but exogenous fructose does absolutely jack shit for them.

>>76313197
>you won't
Thanks for proving my point. Didn't even read your post.