>do wide grip curls
>doesn't annoy my tendonitis (golfer's elbow)
>makes them feel even better
why?

>>76311396 (OP)
it works better for your leverage and body I guess, if it works and feels comfortable then keep doing it
/thread

>>76311396 (OP)
I have the same when I do barbell rows instead of dumbell rows. No pain whatsoever. I guess it puts less strain on the elbow tendon somehow.

if your elbows hurt from flexion lifts you have weak extensor muscles 99% of the time

I don't see the point of curls unless you can do 15 pull ups. Just look at the arms of a gymnast.

>>76311622
Do gymnasts not do any curling in training?

>>76311657
just their hair

>>76311663
ok princess go back to your cozy air conditioned indoor gym and use your implements designed to be easy to wrap your little hands around like a barbell

>>76311699
watch out we have a calistenic badass over here

>>76312253
>>76311699
youre both gay

>>76311622
post biceps

THIS SO MUCH THIS >>76311622

constantly see fatasses doing curls

>>76311396 (OP)
I dont get pain from preachers sinfe i lean in more to get the easier part of rom, i might do super light strict shit since it doesnt matter if you do it fatigued as much. I get fucked up on bb triceps and heavy outside bicep preachers that turn out to just make biceps longer looking like pullups/rows.

>>76312253

>>76313086
small image with a small guy
fitting for calisthenics

>>76313086
whoa cool, is that you?

>>76313142
yes i am bruce lee