>48 hours into fast
>better mood, alertness, even euphoria from basic meditation
Food, like lust, is a trap.

That's just hallucinations and dizziness from being starved.

I've yet to hear a more meaningless buzzword than "meditation"

>>76312083
Good goy

>>76312088
yet i see therajewists pushing for it all the time

I mean yeah, you will lust after food if you don't eat regularly. I eat 5 meals a day like clockwork and I'm never hungry, so I never cheat.

>>76312089
Therapists or "The-rapists" (as they rape "the" self) would rather push drugs on you than suggest meditation. And just like anything in life there's a proper way to do something and then there's a Scholomos' globohomo goyslop way to do something.

Your emotions, thoughts and bodily feelings are a trap

>lust us a tarp
Bros i cant stand my lust for women who aren't my girl. How do i get rid of my lust?

>been borderline starving for three months now (1000kcal/day deficit)
>body is starting to wear down
>illness creeping in
>pulled a hip flexor
>taking forever to heal
>get light headed standing up basically all the time
>energy low
>mood poor
>near constant twitching of muscles in the bridge of my nose
>abs just barely starting to become visible
I'm going to see abs or die. One or the other.

>>76312158
cbt is basically talk meditation with less steps

>>76312060 (OP)
Thousands of retards before you have fasted or done keto and thought it was good for their health because they 'feel good,' terminal patients off their feeding tubes also get real lively before they die mong. Need protein to not be a DYEL, need carbs so your brain has enough fuel not to do retarded shit like this.

>>76312060 (OP)

>>76312060 (OP)
if you think this is some kind of spiritual awakening then you're retarded. even buddha thought fasting was stupid
>the Buddha noted that ascetics who underwent periods of fasting, but subsequently resumed eating to regain their strength, were just gathering together again what they had earlier left behind

>>76312083
I don't get it either, how does doing nothing and thinking about nothing benefit you?

>>76312550
just take a break bro
I kept injuring myself and my heart was having issues so i took 2 weeks off to eat at maintenance and lower the weights. now I feel refocused like I was at the beginning of my cut.

>>76312060 (OP)
ur a joke

>>76312060 (OP)
but chuddha..

>>76312158
Therapists don't prescribe medication. You should learn a little before trying to talk down.

>>76312900
How does being stressed about everything benefits you ?

>>76315166
Why would you be stressed about everything

>>76312550
Why won't you fucking retards just train your fucking abs with weights and progressive overload, you can get them to show at higher bodyfat if you make them bigger.
By starving yourself you are losing muscle mass getting you further away from getting abs.

>>76312060 (OP)
You discovered how humans are supposed to feel 24/7. Whatever your eating is poisoning you.

>>76312060 (OP)
I used to starve myself as a teenager and felt AMAZING 24/7 like nothing affected me

As an adult I fell into the trap of firstly drugs which clouded my mind and then later on dirty bulking to try and put on size and muscle

>>76312060 (OP)
That "calm" you're feeling is your brain disassociating from your body because it's in a survival state
Your liver has run out of glycogen and you're now releasing cortisol and adrenaline.

>>76312060 (OP)
Based, never eat again

>>76314722
Therapists often strongly suggest medication

>>76317153
Thanks for proving my point. Appreciate it.

>>76312060 (OP)
>better mood, alertness, even euphoria from basic meditation
This is because you're using your own body fat as a source of energy instead of all the processed trash you normally consume. It has nothing to do with "food being a trap, man."

>>76312893
Ascetics were literally starving themselves to death in his time, that's what he was against. Buddhist monks are only allowed to eat 1 meal a day.

>>76314722
When I went to therapy there was literally a doctor in the next door room ready to prescribe drugs on command.

>>76318695
Thanks for continuing to prove my point.

>>76318792
Is that how you have a conversation with people?

>>76318818
There's no conversation to be had. I meet a completely accurate statement and everyone who has replied trying to disprove me just continues to reinforce that my point is accurate.

>>76318818
There's no conversation to be had. I made a completely accurate statement and everyone who has replied trying to disprove me just continues to reinforce that my point is accurate.

>>76318841
victim mindset

>>76318852
That's not what that phrase means, but okay. Have a good day, man.

>>76312060 (OP)
How overweight are you?

>>76318818
Don't bully the retarded

>>76315166
But I'm not.

>>76312089
Isn't it kinda the opposite where people suggest meditation and people reply "but it's not a magic pill you still have to see the therapist to REALLY solve your problems"

>dont eat for 5 hours
>feel fatigued and weak and like im about to die

Im not even fat, either. Im convinced fasting isn’t real, no way its possible